{"id":14584,"date":"2024-01-19T12:00:16","date_gmt":"2024-01-19T19:00:16","guid":{"rendered":"https:\/\/canadabeef.ca\/wp-recipe\/b%c5%93uf-brais%c3%a9-%c3%a0-la-cor%c3%a9enne-avec-mini-bok-choy-po%c3%aal%c3%a9s\/"},"modified":"2024-01-19T12:00:18","modified_gmt":"2024-01-19T19:00:18","slug":"b%c5%93uf-brais%c3%a9-%c3%a0-la-cor%c3%a9enne-avec-mini-bok-choy-po%c3%aal%c3%a9s","status":"publish","type":"wp-recipe","link":"https:\/\/fr.canadabeef.ca\/en\/recipes\/b%c5%93uf-brais%c3%a9-%c3%a0-la-cor%c3%a9enne-avec-mini-bok-choy-po%c3%aal%c3%a9s\/","title":{"rendered":"B\u0153uf brais\u00e9 \u00e0 la cor\u00e9enne avec mini bok choy po\u00eal\u00e9s"},"content":{"rendered":"<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" 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id=\"tasty-recipes-icon-heart-regular\" viewBox=\"0 0 512 512\"><title>heart<\/title> <desc>heart icon<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<style id=\"cb-tr-detail-value-colors\">\n.tasty-recipes-details .tasty-recipes-detail-value{color:#fff!important;}\n<\/style>\n\n<div class=\"tasty-recipes-image\">\n<img loading=\"lazy\" decoding=\"async\" width=\"1030\" height=\"1030\" src=\"https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2015\/12\/BulgogiBraisedShortRibs11143-1030x1030.jpg\" class=\"attachment-large size-large\" alt=\"Canadian-Beef-Korean-braised-beef-with-mini-bok-choy\" data-pin-nopin=\"true\" \/><\/div>\n\n<header class=\"tasty-recipes-entry-header\">\n\n<h2 class=\"tasty-recipes-title\">\nB\u0153uf brais\u00e9 \u00e0 la cor\u00e9enne avec mini bok choy po\u00eal\u00e9s<\/h2>\n\n<div class=\"tasty-recipes-rating\">\n\n\n\n<p><span style=\"color: #fff !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\"><\/span><\/p>\n\n\n<\/div>\n\n<\/header>\n\n\n<div class=\"tasty-recipes-entry-content\">\n\n<div class=\"tasty-recipes-description-wrapper\">\n<div class=\"tasty-recipes-description\">\n<p><p>Pr\u00e9parez ce plat avec des c\u00f4tes courtes ou un bifteck \u00e0 mariner, tel un bifteck de haut de palette, une pointe de poitrine, du b\u0153uf \u00e0 mariner ou de la viande de milieu de jarret. <\/p>\n<\/p>\n<\/div>\n<\/div>\n\n\n<div class=\"tasty-recipes-ingredients\">\n\n<div class=\"tasty-recipes-ingredients-header\">\n\n<div class=\"tasty-recipes-ingredients-clipboard-container\">\n<h3>Ingredients<\/h3>\n\n\n<\/div>\n\n<div class=\"tasty-recipes-units-scale-container\">\n\n\n\n<\/div>\n<\/div>\n\n\n<div class=\"tasty-recipes-ingredients-body\">\n\n<span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d0bfd9da330\" id=\"ingredient_checkbox_69d0bfd9da330\" aria-label=\"3\u00a0lb(s)\u00a0(1,36\u00a0k) C\u00f4tes courtes \u00e0 mariner (environ 5), bifteck \u00e0 mariner ou b\u0153uf en cube comme la viande de milieu de jarret\"><label for=\"ingredient_checkbox_69d0bfd9da330\"><\/label><\/span><span class=\"cooked-ing-name\">3\u00a0lb(s)\u00a0(1,36\u00a0k)\tC\u00f4tes courtes \u00e0 mariner (environ 5), bifteck \u00e0 mariner ou b\u0153uf en cube comme la viande de milieu de jarret<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d0bfd9da33d\" id=\"ingredient_checkbox_69d0bfd9da33d\" aria-label=\"Sel et poivre fra\u00eechement moulus\"><label for=\"ingredient_checkbox_69d0bfd9da33d\"><\/label><\/span><span class=\"cooked-ing-name\">\tSel et poivre fra\u00eechement moulus <\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d0bfd9da348\" id=\"ingredient_checkbox_69d0bfd9da348\" aria-label=\"3\u00a0c. \u00e0 soupe\u00a0(45\u00a0ml) Huile de s\u00e9same, s\u00e9par\u00e9 en deux portions\"><label for=\"ingredient_checkbox_69d0bfd9da348\"><\/label><\/span><span class=\"cooked-ing-name\">3\u00a0c. \u00e0 soupe\u00a0(45\u00a0ml)\tHuile de s\u00e9same, s\u00e9par\u00e9 en deux portions<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d0bfd9da351\" id=\"ingredient_checkbox_69d0bfd9da351\" aria-label=\"1 T\u00eate d\u2019ail compl\u00e8te, s\u00e9par\u00e9e en gousses et pel\u00e9es\"><label for=\"ingredient_checkbox_69d0bfd9da351\"><\/label><\/span><span class=\"cooked-ing-name\">1\tT\u00eate d\u2019ail compl\u00e8te, s\u00e9par\u00e9e en gousses et pel\u00e9es <\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d0bfd9da359\" id=\"ingredient_checkbox_69d0bfd9da359\" aria-label=\"\u00bd\u00a0tasse(s)\u00a0(125\u00a0ml) Sauce soya\"><label for=\"ingredient_checkbox_69d0bfd9da359\"><\/label><\/span><span class=\"cooked-ing-name\">\u00bd\u00a0tasse(s)\u00a0(125\u00a0ml)\tSauce soya<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d0bfd9da362\" id=\"ingredient_checkbox_69d0bfd9da362\" aria-label=\"\u00bc\u00a0tasse(s)\u00a0(50\u00a0ml) Cassonade tass\u00e9e\"><label for=\"ingredient_checkbox_69d0bfd9da362\"><\/label><\/span><span class=\"cooked-ing-name\">\u00bc\u00a0tasse(s)\u00a0(50\u00a0ml)\tCassonade tass\u00e9e<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d0bfd9da36a\" id=\"ingredient_checkbox_69d0bfd9da36a\" aria-label=\"3\u00a0c. \u00e0 soupe\u00a0(45\u00a0ml) Gingembre frais \u00e9minc\u00e9\"><label for=\"ingredient_checkbox_69d0bfd9da36a\"><\/label><\/span><span class=\"cooked-ing-name\">3\u00a0c. \u00e0 soupe\u00a0(45\u00a0ml)\tGingembre frais \u00e9minc\u00e9<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d0bfd9da372\" id=\"ingredient_checkbox_69d0bfd9da372\" aria-label=\"\u00bd\u00a0tasse(s)\u00a0(125\u00a0ml) Oignons verts grossi\u00e8rement hach\u00e9s\"><label for=\"ingredient_checkbox_69d0bfd9da372\"><\/label><\/span><span class=\"cooked-ing-name\">\u00bd\u00a0tasse(s)\u00a0(125\u00a0ml)\tOignons verts grossi\u00e8rement hach\u00e9s<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d0bfd9da37b\" id=\"ingredient_checkbox_69d0bfd9da37b\" aria-label=\"2\u00a0c. \u00e0 soupe\u00a0(30\u00a0ml) Vinaigre de riz ou de cidre de pomme\"><label for=\"ingredient_checkbox_69d0bfd9da37b\"><\/label><\/span><span class=\"cooked-ing-name\">2\u00a0c. \u00e0 soupe\u00a0(30\u00a0ml)\tVinaigre de riz ou de cidre de pomme<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d0bfd9da384\" id=\"ingredient_checkbox_69d0bfd9da384\" aria-label=\"2\u00a0tasse(s)\u00a0(500\u00a0ml) Eau\"><label for=\"ingredient_checkbox_69d0bfd9da384\"><\/label><\/span><span class=\"cooked-ing-name\">2\u00a0tasse(s)\u00a0(500\u00a0ml)\tEau<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d0bfd9da38d\" id=\"ingredient_checkbox_69d0bfd9da38d\" aria-label=\"1\u00a0c. \u00e0 soupe\u00a0(15\u00a0ml) F\u00e9cule de ma\u00efs m\u00e9lang\u00e9 avec 1 c. \u00e0 th\u00e9 d\u2019eau froide\"><label for=\"ingredient_checkbox_69d0bfd9da38d\"><\/label><\/span><span class=\"cooked-ing-name\">1\u00a0c. \u00e0 soupe\u00a0(15\u00a0ml)\tF\u00e9cule de ma\u00efs m\u00e9lang\u00e9 avec 1 c. \u00e0 th\u00e9 d\u2019eau froide<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d0bfd9da396\" id=\"ingredient_checkbox_69d0bfd9da396\" aria-label=\"5 Mini Bok Choy, coup\u00e9 en deux sur la longueur\"><label for=\"ingredient_checkbox_69d0bfd9da396\"><\/label><\/span><span class=\"cooked-ing-name\">5\tMini Bok Choy, coup\u00e9 en deux sur la longueur<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d0bfd9da39f\" id=\"ingredient_checkbox_69d0bfd9da39f\" aria-label=\"Graines de s\u00e9same grilles et\/ou noix de cajou cass\u00e9s pour garniture (optionnel)\"><label for=\"ingredient_checkbox_69d0bfd9da39f\"><\/label><\/span><span class=\"cooked-ing-name\">\tGraines de s\u00e9same grilles et\/ou  noix de cajou cass\u00e9s pour garniture (optionnel)<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d0bfd9da3a7\" id=\"ingredient_checkbox_69d0bfd9da3a7\" aria-label=\"Riz \u00e0 la vapeur\"><label for=\"ingredient_checkbox_69d0bfd9da3a7\"><\/label><\/span><span class=\"cooked-ing-name\">\tRiz \u00e0 la vapeur<\/span><\/span>\n<!--INSIDE_INGREDIENTS-->\n<\/div>\n\n<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_69d0bfd9da7af_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_69d0bfd9da7af_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\n<\/div>\n\n\n<div class=\"tasty-recipes-instructions\">\n\n<div class=\"tasty-recipes-instructions-header\">\n<h3>Directions<\/h3>\n<\/div>\n\n<div>\n<p id=\"instruction-step-1\"><strong>Parer<\/strong>\u00a0le gras de la viande. Assaisonner avec le sel et le poivre moulu. Faire chauffer 2 c. \u00e0 soupe (30 ml) d\u2019huile \u00e0 feu moyen-\u00e9lev\u00e9 dans un faitout ou une grosse casserole; ajouter le b\u0153uf et faire revenir. <\/p>\n<p id=\"instruction-step-2\"><strong>M\u00e9langer<\/strong>\u00a0l\u2019ail, la sauce soya, le sucre brun, le gingembre, l\u2019oignon, le vinaigre et l\u2019eau dans un bol de 4 tasse (1 L). Verser sur le b\u0153uf; porter \u00e0 \u00e9bullition. Recouvrir et mettre au four pr\u00e9chauff\u00e9 \u00e0 325\u00b0F (160\u00b0C). Faire cuire pendant 1 heure et demie \u00e0 2 heures, ou jusqu\u2019\u00e0 ce que la viande se d\u00e9fasse \u00e0 la fourchette.<\/p>\n<p id=\"instruction-step-3\"><strong>Bok choy :<\/strong>\u00a0Faire chauffer 1 c. \u00e0 soupe (15 ml) d\u2019huile de s\u00e9same dans une grande po\u00eale \u00e0 feu moyen-\u00e9lev\u00e9. Ajouter le bok choy et faire sauter pendant 2 \u00e0 3 minutes, retournant occasionnellement. Ajouter la MOITI\u00c9 de la sauce de cuisson et incorporer la MOITI\u00c9 du m\u00e9lange de f\u00e9cule de ma\u00efs. Recouvrir et mijoter jusqu\u2019\u00e0 ce que la sauce \u00e9paississe un peu, environ 3 minutes, remuant occasionnellement. Garnir avec les graines de s\u00e9sames ou les noix de cajou. <\/p>\n<p id=\"instruction-step-4\"><strong>Pour servir :<\/strong>\u00a0mettre le b\u0153uf dans un plat \u00e0 servir. Garder chaud. Incorporer le restant du m\u00e9lange de f\u00e9cule de ma\u00efs au restant de sauce cuisson. Faire chauffer \u00e0 feu \u00e9lev\u00e9 pendant 2 \u00e0 3 minutes, jusqu\u2019\u00e0 ce que la sauce bouillonne et \u00e9paississe un peu. Servir la viande et les bok choy et les napper de sauce. Ajouter du riz vapeur ou des nouilles au go\u00fbt.<\/p>\n<\/div>\n\n<\/div>\n\n\n<div class=\"tasty-recipe-video-embed\">\n<div class=\"tasty-recipe-responsive-iframe-container\" style=\"aspect-ratio: 16 \/ 9;\"><iframe class=\"fitvidsignore\"   src=\"https:\/\/www.youtube.com\/embed\/P6P98bZYxps?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen title=\"GUIDE PRATIQUE DU MIJOTAGE: B\u0153uf brais\u00e9 \u00e0 la cor\u00e9enne avec mini bok choy po\u00eal\u00e9s.\"><\/iframe><\/div><\/div>\n\n\n\n\n\n\n<\/div>\n\n\n<footer class=\"tasty-recipes-entry-footer\">\n\n<div class=\"tasty-recipes-footer-content\">\n\n\n<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\">\n<use xlink:href=\"#tasty-recipes-icon-instagram\"><\/use>\n<\/svg>\n\n\n<div class=\"tasty-recipes-footer-copy\">\n<h3>Did you make this recipe?<\/h3>\n<div><p>Share a photo and tag us #lovecdnbeef \u2014 we can't wait to see what you've made!<\/p>\n<\/div>\n<\/div>\n\n<\/div>\n\n<\/footer>\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9parez ce plat avec des c\u00f4tes courtes ou un bifteck \u00e0 mariner, tel un bifteck de haut de palette, une pointe de poitrine, du b\u0153uf \u00e0 mariner ou de la viande de milieu de jarret. <\/p>\n","protected":false},"featured_media":6455,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":false},"class_list":["post-14584","wp-recipe","type-wp-recipe","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.0 (Yoast SEO v27.0) - 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