{"id":14518,"date":"2024-01-19T11:58:41","date_gmt":"2024-01-19T18:58:41","guid":{"rendered":"https:\/\/canadabeef.ca\/wp-recipe\/triangle-de-bas-de-surlonge-pour-un-souper-de-semaine\/"},"modified":"2024-01-19T11:58:41","modified_gmt":"2024-01-19T18:58:41","slug":"triangle-de-bas-de-surlonge-pour-un-souper-de-semaine","status":"publish","type":"wp-recipe","link":"https:\/\/fr.canadabeef.ca\/en\/recipes\/triangle-de-bas-de-surlonge-pour-un-souper-de-semaine\/","title":{"rendered":"Triangle de bas de surlonge pour un souper de semaine"},"content":{"rendered":"<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" 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311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<style id=\"cb-tr-detail-value-colors\">\n.tasty-recipes-details .tasty-recipes-detail-value{color:#fff!important;}\n<\/style>\n\n<div class=\"tasty-recipes-image\">\n<img loading=\"lazy\" decoding=\"async\" width=\"1030\" height=\"773\" src=\"https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2015\/06\/Canadian-Beef-Top-Sirloin-Cap-Au-Natural-1030x773.jpg\" class=\"attachment-large size-large\" alt=\"Canadian-Beef-Top-Sirloin-Cap-Au-Natural\" data-pin-nopin=\"true\" \/><\/div>\n\n<header class=\"tasty-recipes-entry-header\">\n\n<h2 class=\"tasty-recipes-title\">\nTriangle de bas de surlonge pour un souper de semaine<\/h2>\n\n<div class=\"tasty-recipes-rating\">\n\n\n\n<p><span style=\"color: #fff !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\"><\/span><\/p>\n\n\n<\/div>\n\n<\/header>\n\n\n<div class=\"tasty-recipes-entry-content\">\n\n<div class=\"tasty-recipes-description-wrapper\">\n<div class=\"tasty-recipes-description\">\n<p><p>Durant les longues soir\u00e9es d&#8217;\u00e9t\u00e9, quoi de mieux qu&#8217;un bifteck cuit sur le barbecue accompagn\u00e9 d&#8217;une salade verte et de pommes de terre \u00e0 l&#8217;ail. Vous pouvez utiliser du haut de surlonge ou du flanc au lieu du triangle de bas de surlonge.<\/p>\n<\/p>\n<\/div>\n<\/div>\n\n\n<div class=\"tasty-recipes-ingredients\">\n\n<div class=\"tasty-recipes-ingredients-header\">\n\n<div class=\"tasty-recipes-ingredients-clipboard-container\">\n<h3>Ingredients<\/h3>\n\n\n<\/div>\n\n<div class=\"tasty-recipes-units-scale-container\">\n\n\n\n<\/div>\n<\/div>\n\n\n<div class=\"tasty-recipes-ingredients-body\">\n\n<span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a1b34a93d63b\" id=\"ingredient_checkbox_6a1b34a93d63b\" aria-label=\"2\u00a0c. \u00e0 soupe\u00a0(30\u00a0ml) sauce Worcestershire\"><label for=\"ingredient_checkbox_6a1b34a93d63b\"><\/label><\/span><span class=\"cooked-ing-name\">2\u00a0c. \u00e0 soupe\u00a0(30\u00a0ml)\tsauce Worcestershire <\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a1b34a93d64d\" id=\"ingredient_checkbox_6a1b34a93d64d\" aria-label=\"1\u00a0c. \u00e0 th\u00e9\u00a0(5\u00a0ml) CHACUN de cassonade, de racine de gingembre r\u00e2p\u00e9, d&#8217;ail \u00e9minc\u00e9 et d&#8217;huile de s\u00e9same\"><label for=\"ingredient_checkbox_6a1b34a93d64d\"><\/label><\/span><span class=\"cooked-ing-name\">1\u00a0c. \u00e0 th\u00e9\u00a0(5\u00a0ml)\tCHACUN de cassonade, de racine de gingembre r\u00e2p\u00e9, d&#8217;ail \u00e9minc\u00e9 et d&#8217;huile de s\u00e9same<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a1b34a93d675\" id=\"ingredient_checkbox_6a1b34a93d675\" aria-label=\"1\u00a0\u00bd\u00a0lb(s)\u00a0(0,68\u00a0k) bifteck de triangle de bas de surlonge \u00e0 griller de 1 po (2,5 cm d&#8217;\u00e9pais)\"><label for=\"ingredient_checkbox_6a1b34a93d675\"><\/label><\/span><span class=\"cooked-ing-name\">1\u00a0\u00bd\u00a0lb(s)\u00a0(0,68\u00a0k)\tbifteck de triangle de bas de surlonge \u00e0 griller de 1 po (2,5 cm d&#8217;\u00e9pais) <\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a1b34a93d68d\" id=\"ingredient_checkbox_6a1b34a93d68d\" aria-label=\"Pommes de terre \u00e0 l&#8217;ail (recette au bas)\"><label for=\"ingredient_checkbox_6a1b34a93d68d\"><\/label><\/span><span class=\"cooked-ing-name\">\tPommes de terre \u00e0 l&#8217;ail (recette au bas)<\/span><\/span>\n<!--INSIDE_INGREDIENTS-->\n<\/div>\n\n<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_6a1b34a93dd2c_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_6a1b34a93dd2c_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\n<\/div>\n\n\n<div class=\"tasty-recipes-instructions\">\n\n<div class=\"tasty-recipes-instructions-header\">\n<h3>Directions<\/h3>\n<\/div>\n\n<div>\n<p id=\"instruction-step-1\"><strong>Placer<\/strong>\u00a0dans un sac de plastique refermable la sauce Worcestershire, le sucre, le gingembre, l&#8217;ail et l&#8217;huile de s\u00e9same.<\/p>\n<p id=\"instruction-step-2\"><strong>Piquer<\/strong>\u00a0le bifteck de toutes parts avec une fourchette et l&#8217;ajouter \u00e0 la marinade, bien enrober la viande. Sceller le sac et le placer au r\u00e9frig\u00e9rateur de 10 \u00e0 15 minutes ou jusqu&#8217;\u00e0 30 minutes. <\/p>\n<p id=\"instruction-step-3\"><strong>\u00c9ponger <\/strong>\u00a0le bifteck avec un essuie-tout. Faire griller \u00e0 feu moyen-fort de 6 \u00e0 7 minutes par c\u00f4t\u00e9 pour la cuisson \u00e0 point. Servir avec les pommes de terre \u00e0 l&#8217;ail.<\/p>\n<\/div>\n\n<\/div>\n\n\n\n\n\n\n\n\n<\/div>\n\n\n<footer class=\"tasty-recipes-entry-footer\">\n\n<div class=\"tasty-recipes-footer-content\">\n\n\n<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\">\n<use xlink:href=\"#tasty-recipes-icon-instagram\"><\/use>\n<\/svg>\n\n\n<div class=\"tasty-recipes-footer-copy\">\n<h3>Did you make this recipe?<\/h3>\n<div><p>Share a photo and tag us #lovecdnbeef \u2014 we can't wait to see what you've made!<\/p>\n<\/div>\n<\/div>\n\n<\/div>\n\n<\/footer>\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Durant les longues soir\u00e9es d&#8217;\u00e9t\u00e9, quoi de mieux qu&#8217;un bifteck cuit sur le barbecue accompagn\u00e9 d&#8217;une salade verte et de pommes de terre \u00e0 l&#8217;ail. Vous pouvez utiliser du haut de surlonge ou du flanc au lieu du triangle de bas de surlonge.<\/p>\n","protected":false},"featured_media":4588,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":false},"class_list":["post-14518","wp-recipe","type-wp-recipe","status-publish","has-post-thumbnail","hentry","wp_recipe_category-biftecks"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6.1 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Triangle de bas de surlonge pour un souper de semaine - B\u0153uf canadien<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fr.canadabeef.ca\/recipes\/triangle-de-bas-de-surlonge-pour-un-souper-de-semaine\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Triangle de bas de surlonge pour un souper de semaine\" \/>\n<meta property=\"og:description\" content=\"Durant les longues soir\u00e9es d&#039;\u00e9t\u00e9, quoi de mieux qu&#039;un bifteck cuit sur le barbecue accompagn\u00e9 d&#039;une salade verte et de pommes de terre \u00e0 l&#039;ail. 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