{"id":14510,"date":"2024-01-19T11:58:36","date_gmt":"2024-01-19T18:58:36","guid":{"rendered":"https:\/\/canadabeef.ca\/wp-recipe\/brochettes-de-b%c5%93uf-avec-sauce-aux-arachides\/"},"modified":"2024-01-19T11:58:37","modified_gmt":"2024-01-19T18:58:37","slug":"brochettes-de-b%c5%93uf-avec-sauce-aux-arachides","status":"publish","type":"wp-recipe","link":"https:\/\/fr.canadabeef.ca\/en\/recipes\/brochettes-de-b%c5%93uf-avec-sauce-aux-arachides\/","title":{"rendered":"Brochettes de b\u0153uf avec sauce aux arachides"},"content":{"rendered":"<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" 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311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<style id=\"cb-tr-detail-value-colors\">\n.tasty-recipes-details .tasty-recipes-detail-value{color:#333!important;}\n<\/style>\n\n<div class=\"tasty-recipes-image\">\n<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"549\" src=\"https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2017\/03\/Beef-Kabobs-with-Peanut-Sauce.jpg\" class=\"attachment-large size-large\" alt=\"Canadian-Beef-Beef-Kabobs-with-Peanut-Sauce\" data-pin-nopin=\"true\" \/><\/div>\n\n<header class=\"tasty-recipes-entry-header\">\n\n<h2 class=\"tasty-recipes-title\">\nBrochettes de b\u0153uf avec sauce aux arachides<\/h2>\n\n<div class=\"tasty-recipes-rating\">\n\n\n\n<p><span style=\"color: #fff !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\"><\/span><\/p>\n\n\n<\/div>\n\n<\/header>\n\n<style id=\"cb-recipe-details-layout\">\n.tasty-recipes-details.cb-recipe-facts {display:flex;flex-wrap:wrap;gap:12px 28px;margin:12px 0 24px;padding:0;align-items:baseline;}\n.tasty-recipes-details.cb-recipe-facts .cb-recipe-fact {display:flex;align-items:baseline;gap:5px;margin:0;padding:0;list-style:none;color:#333;}\n.tasty-recipes-details.cb-recipe-facts .tasty-recipes-label {font-weight:600;color:#333;}\n.tasty-recipes-details.cb-recipe-facts .tasty-recipes-detail-value {color:#333!important;}\n@media(max-width:600px){.tasty-recipes-details.cb-recipe-facts{gap:8px 18px;}}\n<\/style>\n<div class=\"tasty-recipes-details cb-recipe-facts\">\n<div class=\"cb-recipe-fact cb-yield\">\n<span class=\"tasty-recipes-label\">Servings:<\/span>\n<span class=\"tasty-recipes-detail-value\">6<\/span>\n<\/div>\n<\/div>\n\n<div class=\"tasty-recipes-entry-content\">\n\n<div class=\"tasty-recipes-description-wrapper\">\n<div class=\"tasty-recipes-description\">\n<p><p>Ces petites brochettes gourmet et sant\u00e9 riches en prot\u00e9ines ont moins de 300 calories!<\/p>\n<\/p>\n<\/div>\n<\/div>\n\n\n<div class=\"tasty-recipes-ingredients\">\n\n<div class=\"tasty-recipes-ingredients-header\">\n\n<div class=\"tasty-recipes-ingredients-clipboard-container\">\n<h3>Ingredients<\/h3>\n\n\n<\/div>\n\n<div class=\"tasty-recipes-units-scale-container\">\n\n\n\n<\/div>\n<\/div>\n\n\n<style id=\"cb-legacy-ingredient-checklist\">\n.tasty-recipes-ingredients-body .cb-ingredient-row{display:block!important;margin:0 0 9px!important;line-height:1.5}\n.tasty-recipes-ingredients-body .cb-ingredient-row label{display:flex;align-items:flex-start;gap:11px;cursor:pointer;font-weight:normal}\n.tasty-recipes-ingredients-body .cb-ingredient-row input[type=\"checkbox\"]{appearance:auto!important;display:inline-block!important;opacity:1!important;visibility:visible!important;flex:0 0 17px;width:17px;height:17px;margin:4px 0 0;accent-color:#d0112b}\n.tasty-recipes-ingredients-body .cb-ingredient-row input[type=\"checkbox\"]:checked + .cb-ingredient-text{text-decoration:line-through;opacity:.65}\n<\/style>\n<div class=\"tasty-recipes-ingredients-body\">\n<div class=\"cooked-single-ingredient cooked-ingredient\"><span class=\"cb-ingredient-row\"><label><input type=\"checkbox\" class=\"cb-ingredient-check\" aria-label=\"Check ingredient\" \/><span class=\"cb-ingredient-text\">3\u00a0c. \u00e0 soupe\u00a0(45\u00a0ml)\thuile de canola<\/span><\/label><\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient\"><span class=\"cb-ingredient-row\"><label><input type=\"checkbox\" class=\"cb-ingredient-check\" aria-label=\"Check ingredient\" \/><span class=\"cb-ingredient-text\">2\u00a0c. \u00e0 th\u00e9\u00a0(30\u00a0ml)\tvinaigre de riz<\/span><\/label><\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient\"><span class=\"cb-ingredient-row\"><label><input type=\"checkbox\" class=\"cb-ingredient-check\" aria-label=\"Check ingredient\" \/><span class=\"cb-ingredient-text\">1\u00a0c. \u00e0 th\u00e9\u00a0(5\u00a0ml)\tCHACUN de cumin moulu, de coriandre et de cannelle<\/span><\/label><\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient\"><span class=\"cb-ingredient-row\"><label><input type=\"checkbox\" class=\"cb-ingredient-check\" aria-label=\"Check ingredient\" \/><span class=\"cb-ingredient-text\">1\u00a0c. \u00e0 th\u00e9\u00a0(5\u00a0ml)\tflocons de piments forts (au go\u00fbt)<\/span><\/label><\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient\"><span class=\"cb-ingredient-row\"><label><input type=\"checkbox\" class=\"cb-ingredient-check\" aria-label=\"Check ingredient\" \/><span class=\"cb-ingredient-text\">\u00bd\u00a0c. \u00e0 th\u00e9\u00a0(2\u00a0ml)\tCHACUN de poudre d\u2019ail et de gingembre moulu<\/span><\/label><\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient\"><span class=\"cb-ingredient-row\"><label><input type=\"checkbox\" class=\"cb-ingredient-check\" aria-label=\"Check ingredient\" \/><span class=\"cb-ingredient-text\">1\u00a0\u00bd\u00a0lb(s)\u00a0(750\u00a0g)\tbifteck de haut de surlonge ou contre-filet \u00e0 griller 1 po (2,5 cm) d\u2019\u00e9pais, coup\u00e9 en cubes<\/span><\/label><\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient\"><span class=\"cb-ingredient-row\"><label><input type=\"checkbox\" class=\"cb-ingredient-check\" aria-label=\"Check ingredient\" \/><span class=\"cb-ingredient-text\">Sauce aux arachides (recette ci-dessous)<\/span><\/label><\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient\"><span class=\"cb-ingredient-row\"><label><input type=\"checkbox\" class=\"cb-ingredient-check\" aria-label=\"Check ingredient\" \/><span class=\"cb-ingredient-text\">1\toignon rouge coup\u00e9 en quartiers<\/span><\/label><\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient\"><span class=\"cb-ingredient-row\"><label><input type=\"checkbox\" class=\"cb-ingredient-check\" aria-label=\"Check ingredient\" \/><span class=\"cb-ingredient-text\">2\t poivrons jaunes en morceaux<\/span><\/label><\/span><\/div>\n<!--INSIDE_INGREDIENTS--><\/div>\n\n\n<\/div>\n\n\n<div class=\"tasty-recipes-instructions\">\n\n<div class=\"tasty-recipes-instructions-header\">\n<h3>Directions<\/h3>\n<\/div>\n\n<div>\n<p id=\"instruction-step-1\"><strong>M\u00e9langer <\/strong>\u00a0l\u2019huile, le vinaigre, le cumin, la coriandre, les flocons de piment, la poudre d\u2019ail et le gingembre dans un grand sac pour cong\u00e9lateur ou un bol. Ajouter les cubes de b\u0153uf et bien m\u00e9langer. Sceller le sac ou couvrir et r\u00e9frig\u00e9rer de 30 minutes jusqu\u2019\u00e0 12 heures.<\/p>\n<p id=\"instruction-step-2\"><strong>Pendant ce temps,<\/strong>\u00a0pr\u00e9parer la sauce aux arachides et r\u00e9server, la mettre au r\u00e9frig\u00e9rateur si vous ne la servez pas en dedans d\u2019une heure.<\/p>\n<p id=\"instruction-step-3\"><strong>Enfiler <\/strong>\u00a0les cubes de b\u0153uf en alternant avec les poivrons sur des brochettes en bois pr\u00e9alablement tremp\u00e9es. Faire griller \u00e0 feu moyen fort sur une grille l\u00e9g\u00e8rement huil\u00e9e pendant environ 5 minutes par c\u00f4t\u00e9 jusqu\u2019\u00e0 mi-saignant. Servir avec la sauce aux arachides. <\/p>\n<\/div>\n\n<\/div>\n\n\n\n\n\n\n\n\n<\/div>\n\n\n<footer class=\"tasty-recipes-entry-footer\">\n\n<div class=\"tasty-recipes-footer-content\">\n\n\n<div class=\"tasty-recipes-footer-copy\">\n<h3><\/h3>\n<div><\/div>\n<\/div>\n\n<\/div>\n\n<\/footer>\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ces petites brochettes gourmet et sant\u00e9 riches en prot\u00e9ines ont moins de 300 calories!<\/p>\n","protected":false},"featured_media":10385,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":false},"class_list":["post-14510","wp-recipe","type-wp-recipe","status-publish","has-post-thumbnail","hentry","wp_recipe_category-barbecue","wp_recipe_category-brochettes","wp_recipe_cooking_method-plats-exotiques","wp_recipe_cooking_method-repas-en-60-min","wp_recipe_cooking_method-repas-vite-faits"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.8 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Brochettes de b\u0153uf avec sauce aux arachides - 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