{"id":14510,"date":"2024-01-19T11:58:36","date_gmt":"2024-01-19T18:58:36","guid":{"rendered":"https:\/\/canadabeef.ca\/wp-recipe\/brochettes-de-b%c5%93uf-avec-sauce-aux-arachides\/"},"modified":"2024-01-19T11:58:37","modified_gmt":"2024-01-19T18:58:37","slug":"brochettes-de-b%c5%93uf-avec-sauce-aux-arachides","status":"publish","type":"wp-recipe","link":"https:\/\/fr.canadabeef.ca\/en\/recipes\/brochettes-de-b%c5%93uf-avec-sauce-aux-arachides\/","title":{"rendered":"Brochettes de b\u0153uf avec sauce aux arachides"},"content":{"rendered":"<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" 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311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<style id=\"cb-tr-detail-value-colors\">\n.tasty-recipes-details .tasty-recipes-detail-value{color:#fff!important;}\n<\/style>\n\n<div class=\"tasty-recipes-image\">\n<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"549\" src=\"https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2017\/03\/Beef-Kabobs-with-Peanut-Sauce.jpg\" class=\"attachment-large size-large\" alt=\"Canadian-Beef-Beef-Kabobs-with-Peanut-Sauce\" data-pin-nopin=\"true\" \/><\/div>\n\n<header class=\"tasty-recipes-entry-header\">\n\n<h2 class=\"tasty-recipes-title\">\nBrochettes de b\u0153uf avec sauce aux arachides<\/h2>\n\n<div class=\"tasty-recipes-rating\">\n\n\n\n<p><span style=\"color: #fff !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\"><\/span><\/p>\n\n\n<\/div>\n\n<\/header>\n\n\n<div class=\"tasty-recipes-entry-content\">\n\n<div class=\"tasty-recipes-description-wrapper\">\n<div class=\"tasty-recipes-description\">\n<p><p>Ces petites brochettes gourmet et sant\u00e9 riches en prot\u00e9ines ont moins de 300 calories!<\/p>\n<\/p>\n<\/div>\n<\/div>\n\n\n<div class=\"tasty-recipes-ingredients\">\n\n<div class=\"tasty-recipes-ingredients-header\">\n\n<div class=\"tasty-recipes-ingredients-clipboard-container\">\n<h3>Ingredients<\/h3>\n\n\n<\/div>\n\n<div class=\"tasty-recipes-units-scale-container\">\n\n\n\n<\/div>\n<\/div>\n\n\n<div class=\"tasty-recipes-ingredients-body\">\n\n<span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d4edbbaf41b\" id=\"ingredient_checkbox_69d4edbbaf41b\" aria-label=\"3\u00a0c. \u00e0 soupe\u00a0(45\u00a0ml) huile de canola\"><label for=\"ingredient_checkbox_69d4edbbaf41b\"><\/label><\/span><span class=\"cooked-ing-name\">3\u00a0c. \u00e0 soupe\u00a0(45\u00a0ml)\thuile de canola<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d4edbbaf426\" id=\"ingredient_checkbox_69d4edbbaf426\" aria-label=\"2\u00a0c. \u00e0 th\u00e9\u00a0(30\u00a0ml) vinaigre de riz\"><label for=\"ingredient_checkbox_69d4edbbaf426\"><\/label><\/span><span class=\"cooked-ing-name\">2\u00a0c. \u00e0 th\u00e9\u00a0(30\u00a0ml)\tvinaigre de riz<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d4edbbaf42d\" id=\"ingredient_checkbox_69d4edbbaf42d\" aria-label=\"1\u00a0c. \u00e0 th\u00e9\u00a0(5\u00a0ml) CHACUN de cumin moulu, de coriandre et de cannelle\"><label for=\"ingredient_checkbox_69d4edbbaf42d\"><\/label><\/span><span class=\"cooked-ing-name\">1\u00a0c. \u00e0 th\u00e9\u00a0(5\u00a0ml)\tCHACUN de cumin moulu, de coriandre et de cannelle <\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d4edbbaf433\" id=\"ingredient_checkbox_69d4edbbaf433\" aria-label=\"1\u00a0c. \u00e0 th\u00e9\u00a0(5\u00a0ml) flocons de piments forts (au go\u00fbt)\"><label for=\"ingredient_checkbox_69d4edbbaf433\"><\/label><\/span><span class=\"cooked-ing-name\">1\u00a0c. \u00e0 th\u00e9\u00a0(5\u00a0ml)\tflocons de piments forts (au go\u00fbt)<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d4edbbaf438\" id=\"ingredient_checkbox_69d4edbbaf438\" aria-label=\"\u00bd\u00a0c. \u00e0 th\u00e9\u00a0(2\u00a0ml) CHACUN de poudre d\u2019ail et de gingembre moulu\"><label for=\"ingredient_checkbox_69d4edbbaf438\"><\/label><\/span><span class=\"cooked-ing-name\">\u00bd\u00a0c. \u00e0 th\u00e9\u00a0(2\u00a0ml)\tCHACUN de poudre d\u2019ail et de gingembre moulu <\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d4edbbaf43f\" id=\"ingredient_checkbox_69d4edbbaf43f\" aria-label=\"1\u00a0\u00bd\u00a0lb(s)\u00a0(750\u00a0g) bifteck de haut de surlonge ou contre-filet \u00e0 griller 1 po (2,5 cm) d\u2019\u00e9pais, coup\u00e9 en cubes\"><label for=\"ingredient_checkbox_69d4edbbaf43f\"><\/label><\/span><span class=\"cooked-ing-name\">1\u00a0\u00bd\u00a0lb(s)\u00a0(750\u00a0g)\tbifteck de haut de surlonge ou contre-filet \u00e0 griller 1 po (2,5 cm) d\u2019\u00e9pais, coup\u00e9 en cubes<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d4edbbaf446\" id=\"ingredient_checkbox_69d4edbbaf446\" aria-label=\"Sauce aux arachides (recette ci-dessous)\"><label for=\"ingredient_checkbox_69d4edbbaf446\"><\/label><\/span><span class=\"cooked-ing-name\">\tSauce aux arachides (recette ci-dessous)<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d4edbbaf44b\" id=\"ingredient_checkbox_69d4edbbaf44b\" aria-label=\"1 oignon rouge coup\u00e9 en quartiers\"><label for=\"ingredient_checkbox_69d4edbbaf44b\"><\/label><\/span><span class=\"cooked-ing-name\">1\toignon rouge coup\u00e9 en quartiers<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d4edbbaf450\" id=\"ingredient_checkbox_69d4edbbaf450\" aria-label=\"2 poivrons jaunes en morceaux\"><label for=\"ingredient_checkbox_69d4edbbaf450\"><\/label><\/span><span class=\"cooked-ing-name\">2\t poivrons jaunes en morceaux<\/span><\/span>\n<!--INSIDE_INGREDIENTS-->\n<\/div>\n\n<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_69d4edbbaf97c_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_69d4edbbaf97c_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\n<\/div>\n\n\n<div class=\"tasty-recipes-instructions\">\n\n<div class=\"tasty-recipes-instructions-header\">\n<h3>Directions<\/h3>\n<\/div>\n\n<div>\n<p id=\"instruction-step-1\"><strong>M\u00e9langer <\/strong>\u00a0l\u2019huile, le vinaigre, le cumin, la coriandre, les flocons de piment, la poudre d\u2019ail et le gingembre dans un grand sac pour cong\u00e9lateur ou un bol. Ajouter les cubes de b\u0153uf et bien m\u00e9langer. Sceller le sac ou couvrir et r\u00e9frig\u00e9rer de 30 minutes jusqu\u2019\u00e0 12 heures.<\/p>\n<p id=\"instruction-step-2\"><strong>Pendant ce temps,<\/strong>\u00a0pr\u00e9parer la sauce aux arachides et r\u00e9server, la mettre au r\u00e9frig\u00e9rateur si vous ne la servez pas en dedans d\u2019une heure.<\/p>\n<p id=\"instruction-step-3\"><strong>Enfiler <\/strong>\u00a0les cubes de b\u0153uf en alternant avec les poivrons sur des brochettes en bois pr\u00e9alablement tremp\u00e9es. Faire griller \u00e0 feu moyen fort sur une grille l\u00e9g\u00e8rement huil\u00e9e pendant environ 5 minutes par c\u00f4t\u00e9 jusqu\u2019\u00e0 mi-saignant. Servir avec la sauce aux arachides. <\/p>\n<\/div>\n\n<\/div>\n\n\n\n\n\n\n\n\n<\/div>\n\n\n<footer class=\"tasty-recipes-entry-footer\">\n\n<div class=\"tasty-recipes-footer-content\">\n\n\n<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\">\n<use xlink:href=\"#tasty-recipes-icon-instagram\"><\/use>\n<\/svg>\n\n\n<div class=\"tasty-recipes-footer-copy\">\n<h3>Did you make this recipe?<\/h3>\n<div><p>Share a photo and tag us #lovecdnbeef \u2014 we can't wait to see what you've made!<\/p>\n<\/div>\n<\/div>\n\n<\/div>\n\n<\/footer>\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ces petites brochettes gourmet et sant\u00e9 riches en prot\u00e9ines ont moins de 300 calories!<\/p>\n","protected":false},"featured_media":10385,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":false},"class_list":["post-14510","wp-recipe","type-wp-recipe","status-publish","has-post-thumbnail","hentry","wp_recipe_category-barbecue","wp_recipe_category-brochettes","wp_recipe_cooking_method-plats-exotiques","wp_recipe_cooking_method-repas-en-60-min","wp_recipe_cooking_method-repas-vite-faits"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.0 (Yoast SEO v27.0) - 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