{"id":14348,"date":"2024-01-19T11:53:45","date_gmt":"2024-01-19T18:53:45","guid":{"rendered":"https:\/\/canadabeef.ca\/wp-recipe\/bifteck-grill%c3%a9-avec-l%c3%a9gumes-et-orzo\/"},"modified":"2024-01-19T11:53:45","modified_gmt":"2024-01-19T18:53:45","slug":"bifteck-grill%c3%a9-avec-l%c3%a9gumes-et-orzo","status":"publish","type":"wp-recipe","link":"https:\/\/fr.canadabeef.ca\/en\/recipes\/bifteck-grill%c3%a9-avec-l%c3%a9gumes-et-orzo\/","title":{"rendered":"Bifteck grill\u00e9 avec l\u00e9gumes et orzo"},"content":{"rendered":"<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" 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111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<style id=\"cb-tr-detail-value-colors\">\n.tasty-recipes-details .tasty-recipes-detail-value{color:#333!important;}\n<\/style>\n\n<div class=\"tasty-recipes-image\">\n<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2017\/03\/Canadian-Beef-Charred-Beef-Steak-and-Veggies-with-Orzo-Pasta.jpg\" class=\"attachment-large size-large\" alt=\"Canadian-Beef-Charred-Beef-Steak-and-Veggies-with-Orzo-Pasta\" data-pin-nopin=\"true\" \/><\/div>\n\n<header class=\"tasty-recipes-entry-header\">\n\n<h2 class=\"tasty-recipes-title\">\nBifteck grill\u00e9 avec l\u00e9gumes et orzo<\/h2>\n\n<div class=\"tasty-recipes-rating\">\n\n\n\n<p><span style=\"color: #fff !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\"><\/span><\/p>\n\n\n<\/div>\n\n<\/header>\n\n<style id=\"cb-recipe-details-layout\">\n.tasty-recipes-details.cb-recipe-facts {display:flex;flex-wrap:wrap;gap:12px 28px;margin:12px 0 24px;padding:0;align-items:baseline;}\n.tasty-recipes-details.cb-recipe-facts .cb-recipe-fact {display:flex;align-items:baseline;gap:5px;margin:0;padding:0;list-style:none;color:#333;}\n.tasty-recipes-details.cb-recipe-facts .tasty-recipes-label {font-weight:600;color:#333;}\n.tasty-recipes-details.cb-recipe-facts .tasty-recipes-detail-value {color:#333!important;}\n@media(max-width:600px){.tasty-recipes-details.cb-recipe-facts{gap:8px 18px;}}\n<\/style>\n<div class=\"tasty-recipes-details cb-recipe-facts\">\n<div class=\"cb-recipe-fact cb-prep-time\">\n<span class=\"tasty-recipes-label\">Prep Time:<\/span>\n<span class=\"tasty-recipes-detail-value\">20m<\/span>\n<\/div>\n<div class=\"cb-recipe-fact cb-cook-time\">\n<span class=\"tasty-recipes-label\">Cook Time:<\/span>\n<span class=\"tasty-recipes-detail-value\">20m<\/span>\n<\/div>\n<div class=\"cb-recipe-fact cb-total-time\">\n<span class=\"tasty-recipes-label\">Total Time:<\/span>\n<span class=\"tasty-recipes-detail-value\">40m<\/span>\n<\/div>\n<div class=\"cb-recipe-fact cb-yield\">\n<span class=\"tasty-recipes-label\">Servings:<\/span>\n<span class=\"tasty-recipes-detail-value\">4<\/span>\n<\/div>\n<\/div>\n\n<div class=\"tasty-recipes-entry-content\">\n\n<div class=\"tasty-recipes-description-wrapper\">\n<div class=\"tasty-recipes-description\">\n<p><p>Pr\u00e9sentez tous les \u00e9l\u00e9ments sur un plateau et laissez les invit\u00e9s composer leurs assiettes. Vous pourriez \u00e9galement utiliser la pointe de surlonge ou le contre-filet, tous deux approuv\u00e9s par Visez sant\u00e9MC.<\/p>\n<\/p>\n<\/div>\n<\/div>\n\n\n<div class=\"tasty-recipes-ingredients\">\n\n<div class=\"tasty-recipes-ingredients-header\">\n\n<div class=\"tasty-recipes-ingredients-clipboard-container\">\n<h3>Ingredients<\/h3>\n\n\n<\/div>\n\n<div class=\"tasty-recipes-units-scale-container\">\n\n\n\n<\/div>\n<\/div>\n\n\n<div class=\"tasty-recipes-ingredients-body\">\n\n<span class=\"cooked-ing-name\">\u00bd\u00a0tasse(s)\u00a0(125\u00a0ml)\tbouillon de poulet \u00e0 faible teneur en sodium<\/span><span class=\"cooked-ing-name\">\u00bc\u00a0tasse(s)\u00a0(50\u00a0ml)\tmiel liquide<\/span><span class=\"cooked-ing-name\">2\u00a0c. \u00e0 soupe\u00a0(30\u00a0ml)\thuile d\u2019olive<\/span><span class=\"cooked-ing-name\">\u00bd\u00a0c. \u00e0 th\u00e9\u00a0(2\u00a0ml)\tCHACUN d\u2019assaisonnement \u00e0 l\u2019italienne, de sel et de poivre<\/span><span class=\"cooked-ing-name\">2\tpoivrons rouges coup\u00e9s en gros morceaux<\/span><span class=\"cooked-ing-name\">2\u00a0tasse(s)\u00a0(500\u00a0ml)\tchampignons, en demies<\/span><span class=\"cooked-ing-name\">1\tpetite courgette, tranch\u00e9e finement<\/span><span class=\"cooked-ing-name\">1\u00a0lb(s)\u00a0(500\u00a0ml)\tbifteck de haut de surlonge, environ 1 po (2,5 cm) d\u2019\u00e9pais <\/span><span class=\"cooked-ing-name\">1\u00a0tasse(s)\u00a0(250\u00a0ml)\tma\u00efs en grains congel\u00e9<\/span><span class=\"cooked-ing-name\">1\u00a0\u00bd\u00a0tasse(s)\u00a0(375\u00a0ml)\tp\u00e2tes orzo<\/span><span class=\"cooked-ing-name\">2\toignons verts, tranch\u00e9s finement<\/span><span class=\"cooked-ing-name\">\u00bd\u00a0tasse(s)\u00a0(125\u00a0ml)\ttomates s\u00e9ch\u00e9es dans l\u2019huile, tranch\u00e9es finement<\/span><span class=\"cooked-ing-name\">\u00bc\u00a0tasse(s)\u00a0(50\u00a0ml)\tfromage Parmesan r\u00e2p\u00e9<\/span>\n<!--INSIDE_INGREDIENTS-->\n<\/div>\n\n\n<\/div>\n\n\n<div class=\"tasty-recipes-instructions\">\n\n<div class=\"tasty-recipes-instructions-header\">\n<h3>Directions<\/h3>\n<\/div>\n\n<div>\n<p id=\"instruction-step-1\"><strong>Fouetter <\/strong>\u00a0ensemble le bouillon de poulet, le miel, l\u2019huile d\u2019olive et l\u2019assaisonnement \u00e0 l\u2019italienne. Assaisonner de la moiti\u00e9 du sel et du poivre. D\u00e9poser sur une plaque \u00e0 cuisson recouverte de papier parchemin, les poivrons, les champignons, la courgette et la moiti\u00e9 du bouillon. R\u00e9server le reste du bouillon.<\/p>\n<p id=\"instruction-step-2\"><strong>Assaisonner <\/strong>\u00a0le b\u0153uf du reste du sel et du poivre et d\u00e9poser sur les l\u00e9gumes. Placer la plaque sous le grilloir du four \u00e0 environ 3 pouces (8 cm) de la source de chaleur; faire griller jusqu\u2019\u00e0 ce que le tout soit l\u00e9g\u00e8rement roussi, environ 7 minutes. Retirer du feu, retourner les l\u00e9gumes et la viande. Remettre sous le grilloir pendant encore 7 minutes. Retirer du four et r\u00e9server le boeuf. Incorporer les ma\u00efs aux autres l\u00e9gumes et remettre sous le grilloir jusqu\u2019\u00e0 ce que les l\u00e9gumes soient roussis, environ 5 minutes.<\/p>\n<p id=\"instruction-step-3\"><strong>Pendant ce temps, <\/strong>\u00a0faire cuire l\u2019orzo selon le mode d\u2019emploi; \u00e9goutter et incorporer au reste du bouillon avec les oignons verts, les tomates s\u00e9ch\u00e9es et le fromage Parmesan. D\u00e9poser ce m\u00e9lange sur un plateau chaud; recouvrir des l\u00e9gumes. Trancher le b\u0153uf en fines tranches contre le grain de la viande et d\u00e9poser sur les l\u00e9gumes.<\/p>\n<\/div>\n\n<\/div>\n\n\n\n\n\n\n\n\n<\/div>\n\n\n<footer class=\"tasty-recipes-entry-footer\">\n\n<div class=\"tasty-recipes-footer-content\">\n\n\n<div class=\"tasty-recipes-footer-copy\">\n<h3><\/h3>\n<div><\/div>\n<\/div>\n\n<\/div>\n\n<\/footer>\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9sentez tous les \u00e9l\u00e9ments sur un plateau et laissez les invit\u00e9s composer leurs assiettes. Vous pourriez \u00e9galement utiliser la pointe de surlonge ou le contre-filet, tous deux approuv\u00e9s par Visez sant\u00e9MC.<\/p>\n","protected":false},"featured_media":10480,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":false},"class_list":["post-14348","wp-recipe","type-wp-recipe","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.8 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Bifteck grill\u00e9 avec l\u00e9gumes et orzo - B\u0153uf canadien<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fr.canadabeef.ca\/recipe\/bifteck-grill\u00e9-avec-l\u00e9gumes-et-orzo\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bifteck grill\u00e9 avec l\u00e9gumes et orzo\" \/>\n<meta property=\"og:description\" content=\"Pr\u00e9sentez tous les \u00e9l\u00e9ments sur un plateau et laissez les invit\u00e9s composer leurs assiettes. 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