{"id":14330,"date":"2024-01-19T11:53:33","date_gmt":"2024-01-19T18:53:33","guid":{"rendered":"https:\/\/canadabeef.ca\/wp-recipe\/saut%c3%a9-au-boeuf-et-haricots-%c3%a0-lasiatique\/"},"modified":"2024-01-19T11:53:34","modified_gmt":"2024-01-19T18:53:34","slug":"saut%c3%a9-au-boeuf-et-haricots-%c3%a0-lasiatique","status":"publish","type":"wp-recipe","link":"https:\/\/fr.canadabeef.ca\/en\/recipes\/saut%c3%a9-au-boeuf-et-haricots-%c3%a0-lasiatique\/","title":{"rendered":"Saut\u00e9 au boeuf et haricots \u00e0 l&#8217;asiatique"},"content":{"rendered":"<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" 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311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<style id=\"cb-tr-detail-value-colors\">\n.tasty-recipes-details .tasty-recipes-detail-value{color:#fff!important;}\n<\/style>\n\n<div class=\"tasty-recipes-image\">\n<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2017\/03\/Canadian-Beef-Asian-Beef-and-Bean-Stir-Fry.jpg\" class=\"attachment-large size-large\" alt=\"Canadian-Beef-Asian-Beef-and-Bean-Stir-Fry\" data-pin-nopin=\"true\" \/><\/div>\n\n<header class=\"tasty-recipes-entry-header\">\n\n<h2 class=\"tasty-recipes-title\">\nSaut\u00e9 au boeuf et haricots \u00e0 l&#8217;asiatique<\/h2>\n\n<div class=\"tasty-recipes-rating\">\n\n\n\n<p><span style=\"color: #fff !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\"><\/span><\/p>\n\n\n<\/div>\n\n<\/header>\n\n\n<div class=\"tasty-recipes-entry-content\">\n\n<div class=\"tasty-recipes-description-wrapper\">\n<div class=\"tasty-recipes-description\">\n<p><p>Doublez la quantit\u00e9 de boeuf hach\u00e9 et faites congeler la moiti\u00e9 du m\u00e9lange dans un contenant herm\u00e9tique pour un repas vite fait. Pour pr\u00e9parer un autre repas, faites d\u00e9geler le m\u00e9lange au boeuf et faites-le cuire avec les haricots verts et des poivrons rouges tel qu&#8217;indiqu\u00e9.<\/p>\n<\/p>\n<\/div>\n<\/div>\n\n\n<div class=\"tasty-recipes-ingredients\">\n\n<div class=\"tasty-recipes-ingredients-header\">\n\n<div class=\"tasty-recipes-ingredients-clipboard-container\">\n<h3>Ingredients<\/h3>\n\n\n<\/div>\n\n<div class=\"tasty-recipes-units-scale-container\">\n\n\n\n<\/div>\n<\/div>\n\n\n<div class=\"tasty-recipes-ingredients-body\">\n\n<span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a2d399779974\" id=\"ingredient_checkbox_6a2d399779974\" aria-label=\"1\u00a0lb(s)\u00a0(500\u00a0g) surlonge, ronde, \u00e9paule ou boeuf hach\u00e9 maigre\"><label for=\"ingredient_checkbox_6a2d399779974\"><\/label><\/span><span class=\"cooked-ing-name\">1\u00a0lb(s)\u00a0(500\u00a0g)\tsurlonge, ronde, \u00e9paule ou boeuf hach\u00e9 maigre<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a2d399779981\" id=\"ingredient_checkbox_6a2d399779981\" aria-label=\"2 oignons verts tranch\u00e9s\"><label for=\"ingredient_checkbox_6a2d399779981\"><\/label><\/span><span class=\"cooked-ing-name\">2\toignons verts tranch\u00e9s<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a2d39977998a\" id=\"ingredient_checkbox_6a2d39977998a\" aria-label=\"2 gousses d&#8217;ail \u00e9minc\u00e9es\"><label for=\"ingredient_checkbox_6a2d39977998a\"><\/label><\/span><span class=\"cooked-ing-name\">2\tgousses d&#8217;ail \u00e9minc\u00e9es<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a2d39977999d\" id=\"ingredient_checkbox_6a2d39977999d\" aria-label=\"1\u00a0\u00bd\u00a0c. \u00e0 th\u00e9\u00a0(7\u00a0ml) racine de gingemgre r\u00e2p\u00e9\"><label for=\"ingredient_checkbox_6a2d39977999d\"><\/label><\/span><span class=\"cooked-ing-name\">1\u00a0\u00bd\u00a0c. \u00e0 th\u00e9\u00a0(7\u00a0ml)\tracine de gingemgre r\u00e2p\u00e9<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a2d3997799a3\" id=\"ingredient_checkbox_6a2d3997799a3\" aria-label=\"1 carotte r\u00e2p\u00e9e\"><label for=\"ingredient_checkbox_6a2d3997799a3\"><\/label><\/span><span class=\"cooked-ing-name\">1\tcarotte r\u00e2p\u00e9e<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a2d3997799a8\" id=\"ingredient_checkbox_6a2d3997799a8\" aria-label=\"\u2153\u00a0tasse(s)\u00a0(75\u00a0ml) ch\u00e2taignes d&#8217;eau \u00e9goutt\u00e9es et hach\u00e9es\"><label for=\"ingredient_checkbox_6a2d3997799a8\"><\/label><\/span><span class=\"cooked-ing-name\">\u2153\u00a0tasse(s)\u00a0(75\u00a0ml)\tch\u00e2taignes d&#8217;eau \u00e9goutt\u00e9es et hach\u00e9es<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a2d3997799b7\" id=\"ingredient_checkbox_6a2d3997799b7\" aria-label=\"2\u00a0\u00bd\u00a0c. \u00e0 soupe\u00a0(35\u00a0ml) sauce hoisin\"><label for=\"ingredient_checkbox_6a2d3997799b7\"><\/label><\/span><span class=\"cooked-ing-name\">2\u00a0\u00bd\u00a0c. \u00e0 soupe\u00a0(35\u00a0ml)\tsauce hoisin <\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a2d3997799c0\" id=\"ingredient_checkbox_6a2d3997799c0\" aria-label=\"2\u00a0c. \u00e0 soupe\u00a0(30\u00a0ml) sauce soya\"><label for=\"ingredient_checkbox_6a2d3997799c0\"><\/label><\/span><span class=\"cooked-ing-name\">2\u00a0c. \u00e0 soupe\u00a0(30\u00a0ml)\tsauce soya<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a2d3997799c9\" id=\"ingredient_checkbox_6a2d3997799c9\" aria-label=\"\u00bd\u00a0c. \u00e0 th\u00e9\u00a0(2\u00a0ml) poivre\"><label for=\"ingredient_checkbox_6a2d3997799c9\"><\/label><\/span><span class=\"cooked-ing-name\">\u00bd\u00a0c. \u00e0 th\u00e9\u00a0(2\u00a0ml)\tpoivre<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a2d3997799d2\" id=\"ingredient_checkbox_6a2d3997799d2\" aria-label=\"1\u00a0c. \u00e0 soupe\u00a0(15\u00a0ml) f\u00e9cule de ma\u00efs\"><label for=\"ingredient_checkbox_6a2d3997799d2\"><\/label><\/span><span class=\"cooked-ing-name\">1\u00a0c. \u00e0 soupe\u00a0(15\u00a0ml)\tf\u00e9cule de ma\u00efs<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a2d3997799da\" id=\"ingredient_checkbox_6a2d3997799da\" aria-label=\"1\u00a0c. \u00e0 soupe\u00a0(15\u00a0ml) huile v\u00e9g\u00e9tale\"><label for=\"ingredient_checkbox_6a2d3997799da\"><\/label><\/span><span class=\"cooked-ing-name\">1\u00a0c. \u00e0 soupe\u00a0(15\u00a0ml)\thuile v\u00e9g\u00e9tale<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a2d3997799e0\" id=\"ingredient_checkbox_6a2d3997799e0\" aria-label=\"3\u00a0tasse(s)\u00a0(750\u00a0ml) haricots verts en morceaux\"><label for=\"ingredient_checkbox_6a2d3997799e0\"><\/label><\/span><span class=\"cooked-ing-name\">3\u00a0tasse(s)\u00a0(750\u00a0ml)\tharicots verts en morceaux<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a2d3997799e5\" id=\"ingredient_checkbox_6a2d3997799e5\" aria-label=\"1 poivron rouge tranch\u00e9\"><label for=\"ingredient_checkbox_6a2d3997799e5\"><\/label><\/span><span class=\"cooked-ing-name\">1\tpoivron rouge tranch\u00e9<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a2d3997799ea\" id=\"ingredient_checkbox_6a2d3997799ea\" aria-label=\"arachides r\u00f4ties hach\u00e9es (au go\u00fbt)\"><label for=\"ingredient_checkbox_6a2d3997799ea\"><\/label><\/span><span class=\"cooked-ing-name\">\tarachides r\u00f4ties hach\u00e9es (au go\u00fbt)<\/span><\/span>\n<!--INSIDE_INGREDIENTS-->\n<\/div>\n\n<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_6a2d399779d3a_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_6a2d399779d3a_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\n<\/div>\n\n\n<div class=\"tasty-recipes-instructions\">\n\n<div class=\"tasty-recipes-instructions-header\">\n<h3>Directions<\/h3>\n<\/div>\n\n<div>\n<p id=\"instruction-step-1\"><strong>Faire cuire<\/strong>\u00a0le boeuf dans un po\u00ealon antiadh\u00e9sif \u00e0 feu moyen fort en le brisant avec le dos d&#8217;une cuill\u00e8re jusqu&#8217;\u00e0 ce qu&#8217;il ne soit plus rose, environ 5 minutes; l&#8217;\u00e9goutter. Ajouter les oignons, l&#8217;ail, le gingembre, les carottes et les ch\u00e2taignes d&#8217;eau; faire cuire \u00e0 feu moyen jusqu&#8217;\u00e0 ce que les oignons soient tendres, environ 3 minutes.<\/p>\n<p id=\"instruction-step-2\"><strong>Fouetter ensemble<\/strong>\u00a0dans un petit bol la sauce hoisin ,la sauce soya, 1\/4 tasse(50 ml) d&#8217;eau, la f\u00e9cule de ma\u00efs et le poivre. Verser sur la viande et faire cuire \u00e0 feu moyen en brassant jusqu&#8217;\u00e0 ce que ce soit l\u00e9g\u00e8rement \u00e9paissi. R\u00e9server.<\/p>\n<p id=\"instruction-step-3\"><strong>Dans un autre po\u00ealon<\/strong>\u00a0faire chauffer l&#8217;huile \u00e0 feu moyen fort. Ajouter les haricots et le poivron et faire sauter l\u00e9g\u00e8rement. Ajouter 2 c. \u00e0 soupe (30 ml) d&#8217;eau; couvrir et laisser cuire jusqu&#8217;\u00e0 ce qu&#8217;ils soient mi-tendres, environ 3 minutes. Ajouter le m\u00e9lange au boeuf r\u00e9serv\u00e9, laisser cuire 3 minutes pour r\u00e9chauffer. Servir sur des nouilles, parsemer d&#8217;arachides, au go\u00fbt.<\/p>\n<\/div>\n\n<\/div>\n\n\n\n\n\n\n\n\n<\/div>\n\n\n<footer class=\"tasty-recipes-entry-footer\">\n\n<div class=\"tasty-recipes-footer-content\">\n\n\n<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\">\n<use xlink:href=\"#tasty-recipes-icon-instagram\"><\/use>\n<\/svg>\n\n\n<div class=\"tasty-recipes-footer-copy\">\n<h3>Did you make this recipe?<\/h3>\n<div><p>Share a photo and tag us #lovecdnbeef \u2014 we can't wait to see what you've made!<\/p>\n<\/div>\n<\/div>\n\n<\/div>\n\n<\/footer>\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Doublez la quantit\u00e9 de boeuf hach\u00e9 et faites congeler la moiti\u00e9 du m\u00e9lange dans un contenant herm\u00e9tique pour un repas vite fait. Pour pr\u00e9parer un autre repas, faites d\u00e9geler le m\u00e9lange au boeuf et faites-le cuire avec les haricots verts et des poivrons rouges tel qu&#8217;indiqu\u00e9.<\/p>\n","protected":false},"featured_media":10367,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":false},"class_list":["post-14330","wp-recipe","type-wp-recipe","status-publish","has-post-thumbnail","hentry","wp_recipe_category-biftecks","wp_recipe_cooking_method-cuisiner-pour-1-ou-2","wp_recipe_cooking_method-repas-vite-faits"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Saut\u00e9 au boeuf et haricots \u00e0 l&#039;asiatique - B\u0153uf canadien<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fr.canadabeef.ca\/recipes\/saut\u00e9-au-boeuf-et-haricots-\u00e0-lasiatique\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Saut\u00e9 au boeuf et haricots \u00e0 l&#039;asiatique\" \/>\n<meta property=\"og:description\" content=\"Doublez la quantit\u00e9 de boeuf hach\u00e9 et faites congeler la moiti\u00e9 du m\u00e9lange dans un contenant herm\u00e9tique pour un repas vite fait. 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