{"id":13869,"date":"2024-01-19T11:40:46","date_gmt":"2024-01-19T18:40:46","guid":{"rendered":"https:\/\/canadabeef.ca\/wp-recipe\/pot-au-feu-a-la-jerk-en-mijoteuse\/"},"modified":"2025-08-18T11:02:37","modified_gmt":"2025-08-18T17:02:37","slug":"pot-au-feu-a-la-jerk-en-mijoteuse","status":"publish","type":"wp-recipe","link":"https:\/\/fr.canadabeef.ca\/en\/recipes\/pot-au-feu-a-la-jerk-en-mijoteuse\/","title":{"rendered":"Pot-au-feu \u00e0 la jerk en mijoteuse"},"content":{"rendered":"<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/fr.canadabeef.ca\/en\/recipes\/pot-au-feu-a-la-jerk-en-mijoteuse\/print\/13870\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-13870-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-13870\" data-tr-id=\"13870\" class=\"tasty-recipes tasty-recipes-13870 tasty-recipes-display tasty-recipes-has-image\">\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"display: none;\"><defs><symbol id=\"tasty-recipes-icon-clock\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>clock<\/title> <desc>clock icon<\/desc><path d=\"M22 5.72l-4.6-3.86-1.29 1.53 4.6 3.86L22 5.72zM7.88 3.39L6.6 1.86 2 5.71l1.29 1.53 4.59-3.85zM12.5 8H11v6l4.75 2.85.75-1.23-4-2.37V8zM12 4c-4.97 0-9 4.03-9 9s4.02 9 9 9c4.97 0 9-4.03 9-9s-4.03-9-9-9zm0 16c-3.87 0-7-3.13-7-7s3.13-7 7-7 7 3.13 7 7-3.13 7-7 7z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-cutlery\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>cutlery<\/title> <desc>cutlery icon<\/desc><path d=\"M11 9H9V2H7v7H5V2H3v7c0 2.12 1.66 3.84 3.75 3.97V22h2.5v-9.03C11.34 12.84 13 11.12 13 9V2h-2v7zm5-3v8h2.5v8H21V2c-2.76 0-5 2.24-5 4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-flag\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>flag<\/title> <desc>flag icon<\/desc><path d=\"M14.4 6L14 4H5v17h2v-7h5.6l.4 2h7V6z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-folder\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>folder<\/title> <desc>folder icon<\/desc><path d=\"M10 4H4c-1.1 0-1.99.9-1.99 2L2 18c0 1.1.9 2 2 2h16c1.1 0 2-.9 2-2V8c0-1.1-.9-2-2-2h-8l-2-2z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-instagram\" viewBox=\"0 0 448 512\"><title>instagram<\/title> <desc>instagram icon<\/desc><path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-pinterest\" viewBox=\"0 0 496 512\"><title>pinterest<\/title> <desc>pinterest icon<\/desc><path fill=\"currentColor\" d=\"M496 256c0 137-111 248-248 248-25.6 0-50.2-3.9-73.4-11.1 10.1-16.5 25.2-43.5 30.8-65 3-11.6 15.4-59 15.4-59 8.1 15.4 31.7 28.5 56.8 28.5 74.8 0 128.7-68.8 128.7-154.3 0-81.9-66.9-143.2-152.9-143.2-107 0-163.9 71.8-163.9 150.1 0 36.4 19.4 81.7 50.3 96.1 4.7 2.2 7.2 1.2 8.3-3.3.8-3.4 5-20.3 6.9-28.1.6-2.5.3-4.7-1.7-7.1-10.1-12.5-18.3-35.3-18.3-56.6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3 0-42.6-20.1-36.7-44.8 7-29.5 20.5-61.3 20.5-82.6 0-19-10.2-34.9-31.4-34.9-24.9 0-44.9 25.7-44.9 60.2 0 22 7.4 36.8 7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-facebook\" viewBox=\"0 0 448 512\"><title>facebook<\/title> <desc>facebook icon<\/desc><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-print\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>print<\/title> <desc>print icon<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 1-1 1zm-1-9H6v4h12V3z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-squares\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>squares<\/title> <desc>squares icon<\/desc><path d=\"M22 9V7h-2V5c0-1.1-.9-2-2-2H4c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2v-2h2v-2h-2v-2h2v-2h-2V9h2zm-4 10H4V5h14v14zM6 13h5v4H6zm6-6h4v3h-4zM6 7h5v5H6zm6 4h4v6h-4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-heart-regular\" viewBox=\"0 0 512 512\"><title>heart<\/title> <desc>heart icon<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<style id=\"cb-tr-detail-value-colors\">\n.tasty-recipes-details .tasty-recipes-detail-value{color:#fff!important;}\n<\/style>\n\n<div class=\"tasty-recipes-image\">\n<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2019\/04\/RS9835_Slow-Cooker-Jerk-Beef-Pot-Roast-064-scr.jpg\" class=\"attachment-large size-large\" alt=\"\" data-pin-nopin=\"true\" \/><\/div>\n\n<header class=\"tasty-recipes-entry-header\">\n\n<h2 class=\"tasty-recipes-title\">\nPot-au-feu \u00e0 la jerk en mijoteuse<\/h2>\n\n<div class=\"tasty-recipes-rating\">\n\n\n\n<p><span style=\"color: #fff !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\"><\/span><\/p>\n\n\n<\/div>\n\n<\/header>\n\n\n<div class=\"tasty-recipes-entry-content\">\n\n<div class=\"tasty-recipes-description-wrapper\">\n<div class=\"tasty-recipes-description\">\n<p><p>Un pot-au-feu classique se transforme en brais\u00e9 exotique qui rappelle les cuisines des Cara\u00efbes, aux parfums de cannelle, de piment de la Jama\u00efque et de noix de coco. La cuisson \u00e0 la mijoteuse et la m\u00e9thode rapide pour r\u00e9aliser un riz aux haricots font de ce plat une solution id\u00e9ale pour les soupers en semaine. Le riz brun et la tomb\u00e9e de chou fris\u00e9 augmentent la valeur en fibres et au total, chaque portion de ce repas fournit non moins de 109 % de la valeur quotidienne recommand\u00e9e en zinc.<\/p>\n<\/p>\n<\/div>\n<\/div>\n\n\n<div class=\"tasty-recipes-ingredients\">\n\n<div class=\"tasty-recipes-ingredients-header\">\n\n<div class=\"tasty-recipes-ingredients-clipboard-container\">\n<h3>Ingredients<\/h3>\n\n\n<\/div>\n\n<div class=\"tasty-recipes-units-scale-container\">\n\n\n\n<\/div>\n<\/div>\n\n\n<div class=\"tasty-recipes-ingredients-body\">\n\n<span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69ff0db0615b1\" id=\"ingredient_checkbox_69ff0db0615b1\" aria-label=\"Pot-au-feu\"><label for=\"ingredient_checkbox_69ff0db0615b1\"><\/label><\/span><strong>Pot-au-feu <\/strong><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69ff0db0615c1\" id=\"ingredient_checkbox_69ff0db0615c1\" aria-label=\"Morceau de b\u0153uf \u00e0 pot-au-feu (c\u00f4te crois\u00e9e, palette ou poitrine) de 2,5 lb (1,3 kg)\"><label for=\"ingredient_checkbox_69ff0db0615c1\"><\/label><\/span><span class=\"cooked-ing-name\">Morceau de b\u0153uf \u00e0 pot-au-feu (c\u00f4te crois\u00e9e, palette ou poitrine) de 2,5 lb (1,3 kg)<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69ff0db0615cb\" id=\"ingredient_checkbox_69ff0db0615cb\" aria-label=\"2 c. \u00e0 table d\u2019assaisonnement \u00e0 la jerk, divis\u00e9es\"><label for=\"ingredient_checkbox_69ff0db0615cb\"><\/label><\/span><span class=\"cooked-ing-name\">2 c. \u00e0 table d\u2019assaisonnement \u00e0 la jerk, divis\u00e9es<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69ff0db0615d4\" id=\"ingredient_checkbox_69ff0db0615d4\" aria-label=\"1 c. \u00e0 table d\u2019huile\"><label for=\"ingredient_checkbox_69ff0db0615d4\"><\/label><\/span><span class=\"cooked-ing-name\">1 c. \u00e0 table d\u2019huile<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69ff0db0615dc\" id=\"ingredient_checkbox_69ff0db0615dc\" aria-label=\"1 tasse de bouillon de b\u0153uf sans sel ajout\u00e9\"><label for=\"ingredient_checkbox_69ff0db0615dc\"><\/label><\/span><span class=\"cooked-ing-name\">1 tasse de bouillon de b\u0153uf sans sel ajout\u00e9<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69ff0db0615e5\" id=\"ingredient_checkbox_69ff0db0615e5\" aria-label=\"2 oignons, tranch\u00e9s finement\"><label for=\"ingredient_checkbox_69ff0db0615e5\"><\/label><\/span><span class=\"cooked-ing-name\">2 oignons, tranch\u00e9s finement<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69ff0db0615ee\" id=\"ingredient_checkbox_69ff0db0615ee\" aria-label=\"3 brins de thym frais (ou \u00bd c. \u00e0 th\u00e9 de thym s\u00e9ch\u00e9)\"><label for=\"ingredient_checkbox_69ff0db0615ee\"><\/label><\/span><span class=\"cooked-ing-name\">3 brins de thym frais (ou \u00bd c. \u00e0 th\u00e9 de thym s\u00e9ch\u00e9)<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69ff0db0615f6\" id=\"ingredient_checkbox_69ff0db0615f6\" aria-label=\"2 feuilles de laurier\"><label for=\"ingredient_checkbox_69ff0db0615f6\"><\/label><\/span><span class=\"cooked-ing-name\">2 feuilles de laurier<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69ff0db061600\" id=\"ingredient_checkbox_69ff0db061600\" aria-label=\"1\u00bd lb (750 g) de carottes, bross\u00e9es et coup\u00e9es diagonalement en tron\u00e7ons de 1 pouce\"><label for=\"ingredient_checkbox_69ff0db061600\"><\/label><\/span><span class=\"cooked-ing-name\">1\u00bd lb (750 g) de carottes, bross\u00e9es et coup\u00e9es diagonalement en tron\u00e7ons de 1 pouce<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69ff0db061608\" id=\"ingredient_checkbox_69ff0db061608\" aria-label=\"2 c. \u00e0 table de farine tout-usage\"><label for=\"ingredient_checkbox_69ff0db061608\"><\/label><\/span><span class=\"cooked-ing-name\">2 c. \u00e0 table de farine tout-usage<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69ff0db061610\" id=\"ingredient_checkbox_69ff0db061610\" aria-label=\"Accompagnements\"><label for=\"ingredient_checkbox_69ff0db061610\"><\/label><\/span><strong>Accompagnements<\/strong><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69ff0db061619\" id=\"ingredient_checkbox_69ff0db061619\" aria-label=\"1 conserve (14 oz ou 398 ml) de lait de coco l\u00e9ger\"><label for=\"ingredient_checkbox_69ff0db061619\"><\/label><\/span><span class=\"cooked-ing-name\">1 conserve (14 oz ou 398 ml) de lait de coco l\u00e9ger<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69ff0db061622\" id=\"ingredient_checkbox_69ff0db061622\" aria-label=\"\u00bd c. \u00e0 th\u00e9 de piment de la Jama\u00efque\"><label for=\"ingredient_checkbox_69ff0db061622\"><\/label><\/span><span class=\"cooked-ing-name\">\u00bd c. \u00e0 th\u00e9 de piment de la Jama\u00efque<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69ff0db06162a\" id=\"ingredient_checkbox_69ff0db06162a\" aria-label=\"\u00bc de c. \u00e0 th\u00e9 CHACUN de sel et de poivre (environ)\"><label for=\"ingredient_checkbox_69ff0db06162a\"><\/label><\/span><span class=\"cooked-ing-name\">\u00bc de c. \u00e0 th\u00e9 CHACUN de sel et de poivre (environ)<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69ff0db061632\" id=\"ingredient_checkbox_69ff0db061632\" aria-label=\"3 gousses d\u2019ail, \u00e9cras\u00e9es et divis\u00e9es\"><label for=\"ingredient_checkbox_69ff0db061632\"><\/label><\/span><span class=\"cooked-ing-name\">3 gousses d\u2019ail, \u00e9cras\u00e9es et divis\u00e9es<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69ff0db06163a\" id=\"ingredient_checkbox_69ff0db06163a\" aria-label=\"2 feuilles de laurier\"><label for=\"ingredient_checkbox_69ff0db06163a\"><\/label><\/span><span class=\"cooked-ing-name\">2 feuilles de laurier<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69ff0db061643\" id=\"ingredient_checkbox_69ff0db061643\" aria-label=\"1 brin de thym frais (ou 1\/4 de c. \u00e0 th\u00e9 de thym s\u00e9ch\u00e9)\"><label for=\"ingredient_checkbox_69ff0db061643\"><\/label><\/span><span class=\"cooked-ing-name\">1 brin de thym frais (ou 1\/4 de c. \u00e0 th\u00e9 de thym s\u00e9ch\u00e9)<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69ff0db06164b\" id=\"ingredient_checkbox_69ff0db06164b\" aria-label=\"1 b\u00e2ton de cannelle\"><label for=\"ingredient_checkbox_69ff0db06164b\"><\/label><\/span><span class=\"cooked-ing-name\">1 b\u00e2ton de cannelle<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69ff0db061654\" id=\"ingredient_checkbox_69ff0db061654\" aria-label=\"1 tasse de riz brun\"><label for=\"ingredient_checkbox_69ff0db061654\"><\/label><\/span><span class=\"cooked-ing-name\">1 tasse de riz brun<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69ff0db06165d\" id=\"ingredient_checkbox_69ff0db06165d\" aria-label=\"1 conserve (19 oz ou 540 ml) de haricots rouges sans sel ajout\u00e9, \u00e9goutt\u00e9s et rinc\u00e9s\"><label for=\"ingredient_checkbox_69ff0db06165d\"><\/label><\/span><span class=\"cooked-ing-name\">1 conserve (19 oz ou 540 ml) de haricots rouges sans sel ajout\u00e9, \u00e9goutt\u00e9s et rinc\u00e9s<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69ff0db061666\" id=\"ingredient_checkbox_69ff0db061666\" aria-label=\"1 c. \u00e0 table d\u2019huile\"><label for=\"ingredient_checkbox_69ff0db061666\"><\/label><\/span><span class=\"cooked-ing-name\">1 c. \u00e0 table d\u2019huile<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69ff0db06166e\" id=\"ingredient_checkbox_69ff0db06166e\" aria-label=\"10 tasses de chou fris\u00e9 (ou kale, c\u00f4te centrale enlev\u00e9e) coup\u00e9 grossi\u00e8rement\"><label for=\"ingredient_checkbox_69ff0db06166e\"><\/label><\/span><span class=\"cooked-ing-name\">10 tasses de chou fris\u00e9 (ou kale, c\u00f4te centrale enlev\u00e9e) coup\u00e9 grossi\u00e8rement<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69ff0db061677\" id=\"ingredient_checkbox_69ff0db061677\" aria-label=\"Jus de citron\"><label for=\"ingredient_checkbox_69ff0db061677\"><\/label><\/span><span class=\"cooked-ing-name\">Jus de citron<\/span><\/span>\n<!--INSIDE_INGREDIENTS-->\n<\/div>\n\n<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_69ff0db061a92_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_69ff0db061a92_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\n<\/div>\n\n\n<div class=\"tasty-recipes-instructions\">\n\n<div class=\"tasty-recipes-instructions-header\">\n<h3>Directions<\/h3>\n<\/div>\n\n<div>\n<h4>Pot-au-feu <\/h4>\n<p id=\"instruction-step-1\">Saupoudrer 1 c. \u00e0 table d\u2019assaisonnement \u00e0 la jerk sur tout le morceau de b\u0153uf. Faire chauffer l\u2019huile dans une cocotte ou une marmite sur feu mi-vif. Saisir la viande de tous les c\u00f4t\u00e9s jusqu\u2019\u00e0 ce qu\u2019elle soit brunie. Mettre dans la mijoteuse*. Ajouter les oignons, le thym et les feuilles de laurier. Ajouter le reste des assaisonnements \u00e0 la jerk au bouillon de b\u0153uf ; m\u00e9langer et verser sur la viande. Faire cuire \u00e0 intensit\u00e9 \u00c9LEV\u00c9E pendant 4 heures ou \u00e0 FAIBLE intensit\u00e9 pendant 8 heures, jusqu\u2019\u00e0 ce que la viande se d\u00e9fasse facilement \u00e0 la fourchette. <\/p>\n<p id=\"instruction-step-2\">*Cuisson au four : Laisser la viande dans la cocotte, couvrir et cuire \u00e0 325 \u00b0F pendant 3 heures.<\/p>\n<p id=\"instruction-step-3\">Enfariner les carottes et les mettre dans la mijoteuse (ou la cocotte), 45 minutes avant la fin de la cuisson<\/p>\n<h4>Plat d\u2019accompagnement \u2013 Riz aux haricots rouges <\/h4>\n<p id=\"instruction-step-4\">Dans une casserole moyenne, m\u00e9langer le lait de coco, \u00bd tasse d\u2019eau, le piment de la Jama\u00efque, le sel, le poivre, 2 gousses d\u2019ail, les feuilles de laurier, le thym et le b\u00e2ton de cannelle. Porter \u00e0 \u00e9bullition sur feu moyen. Ajouter le riz ; m\u00e9langer. Faire cuire \u00e0 couvert pendant 20 minutes ou jusqu\u2019\u00e0 ce que le riz soit tendre et que le liquide soit absorb\u00e9. Jeter les feuilles de laurier, les brins de thym (s\u2019il y a lieu) et le b\u00e2ton de cannelle. Ajouter les haricots rouges et remuer. Couvrir et laisser reposer pendant 5 minutes.<\/p>\n<h4>Plat d\u2019accompagnement \u2013 Tomb\u00e9e de chou fris\u00e9 <\/h4>\n<p id=\"instruction-step-5\">Faire chauffer l\u2019huile et le reste de l\u2019ail dans un grand po\u00ealon sur feu mi-vif. Ajouter le chou ; saler et poivrer. Couvrir et faire cuire en remuant de temps \u00e0 autre, pendant 5 minutes ou jusqu\u2019\u00e0 ce qu\u2019il soit tomb\u00e9. Arroser d\u2019un filet de jus de citron frais.<\/p>\n<p id=\"instruction-step-6\">Servir le b\u0153uf d\u00e9coup\u00e9 en tranches, accompagn\u00e9 du riz aux haricots rouges et de la tomb\u00e9e de chou. Verser la sauce et d\u00e9poser les carottes sur la viande.<\/p>\n<h4>Remarques<\/h4>\n<p id=\"instruction-step-7\">\u2022 Vous pouvez remplacer le chou fris\u00e9 par du chou cavalier (collard), de la bette \u00e0 carde ou des feuilles de moutarde.<br \/>\n\u2022 Ajoutez 1 piment Scotch bonnet au bouillon de b\u0153uf pour obtenir une sauce plus piquante. <\/p>\n<\/div>\n\n<\/div>\n\n\n\n\n\n\n\n\n<\/div>\n\n\n<footer class=\"tasty-recipes-entry-footer\">\n\n<div class=\"tasty-recipes-footer-content\">\n\n\n<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\">\n<use xlink:href=\"#tasty-recipes-icon-instagram\"><\/use>\n<\/svg>\n\n\n<div class=\"tasty-recipes-footer-copy\">\n<h3>Did you make this recipe?<\/h3>\n<div><p>Share a photo and tag us #lovecdnbeef \u2014 we can't wait to see what you've made!<\/p>\n<\/div>\n<\/div>\n\n<\/div>\n\n<\/footer>\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Un pot-au-feu classique se transforme en brais\u00e9 exotique qui rappelle les cuisines des Cara\u00efbes, aux parfums de cannelle, de piment de la Jama\u00efque et de noix de coco. La cuisson \u00e0 la mijoteuse et la m\u00e9thode rapide pour r\u00e9aliser un riz aux haricots font de ce plat une solution id\u00e9ale pour les soupers en semaine. Le riz brun et la tomb\u00e9e de chou fris\u00e9 augmentent la valeur en fibres et au total, chaque portion de ce repas fournit non moins de 109 % de la valeur quotidienne recommand\u00e9e en zinc.<\/p>\n","protected":false},"featured_media":11198,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":false},"class_list":["post-13869","wp-recipe","type-wp-recipe","status-publish","has-post-thumbnail","hentry","wp_recipe_category-lassiette-bien-manger"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Pot-au-feu \u00e0 la jerk en mijoteuse - B\u0153uf canadien<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fr.canadabeef.ca\/recipes\/pot-au-feu-a-la-jerk-en-mijoteuse\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pot-au-feu \u00e0 la jerk en mijoteuse\" \/>\n<meta property=\"og:description\" content=\"Un pot-au-feu classique se transforme en brais\u00e9 exotique qui rappelle les cuisines des Cara\u00efbes, aux parfums de cannelle, de piment de la Jama\u00efque et de noix de coco. La cuisson \u00e0 la mijoteuse et la m\u00e9thode rapide pour r\u00e9aliser un riz aux haricots font de ce plat une solution id\u00e9ale pour les soupers en semaine. Le riz brun et la tomb\u00e9e de chou fris\u00e9 augmentent la valeur en fibres et au total, chaque portion de ce repas fournit non moins de 109 % de la valeur quotidienne recommand\u00e9e en zinc.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fr.canadabeef.ca\/recipes\/pot-au-feu-a-la-jerk-en-mijoteuse\/\" \/>\n<meta property=\"og:site_name\" content=\"B\u0153uf canadien\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-18T17:02:37+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2019\/04\/RS9835_Slow-Cooker-Jerk-Beef-Pot-Roast-064-scr.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/fr.canadabeef.ca\\\/recipes\\\/pot-au-feu-a-la-jerk-en-mijoteuse\\\/\",\"url\":\"https:\\\/\\\/fr.canadabeef.ca\\\/recipes\\\/pot-au-feu-a-la-jerk-en-mijoteuse\\\/\",\"name\":\"Pot-au-feu \u00e0 la jerk en mijoteuse - B\u0153uf canadien\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fr.canadabeefstg.wpengine.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/fr.canadabeef.ca\\\/recipes\\\/pot-au-feu-a-la-jerk-en-mijoteuse\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/fr.canadabeef.ca\\\/recipes\\\/pot-au-feu-a-la-jerk-en-mijoteuse\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fr.canadabeef.ca\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2019\\\/04\\\/RS9835_Slow-Cooker-Jerk-Beef-Pot-Roast-064-scr.jpg\",\"datePublished\":\"2024-01-19T18:40:46+00:00\",\"dateModified\":\"2025-08-18T17:02:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/fr.canadabeef.ca\\\/recipes\\\/pot-au-feu-a-la-jerk-en-mijoteuse\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/fr.canadabeef.ca\\\/recipes\\\/pot-au-feu-a-la-jerk-en-mijoteuse\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/fr.canadabeef.ca\\\/recipes\\\/pot-au-feu-a-la-jerk-en-mijoteuse\\\/#primaryimage\",\"url\":\"https:\\\/\\\/fr.canadabeef.ca\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2019\\\/04\\\/RS9835_Slow-Cooker-Jerk-Beef-Pot-Roast-064-scr.jpg\",\"contentUrl\":\"https:\\\/\\\/fr.canadabeef.ca\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2019\\\/04\\\/RS9835_Slow-Cooker-Jerk-Beef-Pot-Roast-064-scr.jpg\",\"width\":800,\"height\":800,\"caption\":\"This slow-simmer pot roast recipe demonstrates how beef belongs as part of a balanced healthy plate. With heaps of veggies, whole grains and a variety of protein options, beef is in good company to provide meals that nourish body and soul.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/fr.canadabeef.ca\\\/recipes\\\/pot-au-feu-a-la-jerk-en-mijoteuse\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/fr.canadabeef.ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"WP Recipes\",\"item\":\"https:\\\/\\\/fr.canadabeef.ca\\\/wp-recipes\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pot-au-feu \u00e0 la jerk en mijoteuse\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/fr.canadabeefstg.wpengine.com\\\/#website\",\"url\":\"https:\\\/\\\/fr.canadabeefstg.wpengine.com\\\/\",\"name\":\"B\u0153uf canadien\",\"description\":\"Connectez Innovate + Inspire\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/fr.canadabeefstg.wpengine.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Pot-au-feu \u00e0 la jerk en mijoteuse - B\u0153uf canadien","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fr.canadabeef.ca\/recipes\/pot-au-feu-a-la-jerk-en-mijoteuse\/","og_locale":"en_US","og_type":"article","og_title":"Pot-au-feu \u00e0 la jerk en mijoteuse","og_description":"Un pot-au-feu classique se transforme en brais\u00e9 exotique qui rappelle les cuisines des Cara\u00efbes, aux parfums de cannelle, de piment de la Jama\u00efque et de noix de coco. La cuisson \u00e0 la mijoteuse et la m\u00e9thode rapide pour r\u00e9aliser un riz aux haricots font de ce plat une solution id\u00e9ale pour les soupers en semaine. Le riz brun et la tomb\u00e9e de chou fris\u00e9 augmentent la valeur en fibres et au total, chaque portion de ce repas fournit non moins de 109 % de la valeur quotidienne recommand\u00e9e en zinc.","og_url":"https:\/\/fr.canadabeef.ca\/recipes\/pot-au-feu-a-la-jerk-en-mijoteuse\/","og_site_name":"B\u0153uf canadien","article_modified_time":"2025-08-18T17:02:37+00:00","og_image":[{"width":800,"height":800,"url":"http:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2019\/04\/RS9835_Slow-Cooker-Jerk-Beef-Pot-Roast-064-scr.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/fr.canadabeef.ca\/recipes\/pot-au-feu-a-la-jerk-en-mijoteuse\/","url":"https:\/\/fr.canadabeef.ca\/recipes\/pot-au-feu-a-la-jerk-en-mijoteuse\/","name":"Pot-au-feu \u00e0 la jerk en mijoteuse - B\u0153uf canadien","isPartOf":{"@id":"https:\/\/fr.canadabeefstg.wpengine.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fr.canadabeef.ca\/recipes\/pot-au-feu-a-la-jerk-en-mijoteuse\/#primaryimage"},"image":{"@id":"https:\/\/fr.canadabeef.ca\/recipes\/pot-au-feu-a-la-jerk-en-mijoteuse\/#primaryimage"},"thumbnailUrl":"https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2019\/04\/RS9835_Slow-Cooker-Jerk-Beef-Pot-Roast-064-scr.jpg","datePublished":"2024-01-19T18:40:46+00:00","dateModified":"2025-08-18T17:02:37+00:00","breadcrumb":{"@id":"https:\/\/fr.canadabeef.ca\/recipes\/pot-au-feu-a-la-jerk-en-mijoteuse\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fr.canadabeef.ca\/recipes\/pot-au-feu-a-la-jerk-en-mijoteuse\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fr.canadabeef.ca\/recipes\/pot-au-feu-a-la-jerk-en-mijoteuse\/#primaryimage","url":"https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2019\/04\/RS9835_Slow-Cooker-Jerk-Beef-Pot-Roast-064-scr.jpg","contentUrl":"https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2019\/04\/RS9835_Slow-Cooker-Jerk-Beef-Pot-Roast-064-scr.jpg","width":800,"height":800,"caption":"This slow-simmer pot roast recipe demonstrates how beef belongs as part of a balanced healthy plate. With heaps of veggies, whole grains and a variety of protein options, beef is in good company to provide meals that nourish body and soul."},{"@type":"BreadcrumbList","@id":"https:\/\/fr.canadabeef.ca\/recipes\/pot-au-feu-a-la-jerk-en-mijoteuse\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/fr.canadabeef.ca\/"},{"@type":"ListItem","position":2,"name":"WP Recipes","item":"https:\/\/fr.canadabeef.ca\/wp-recipes\/"},{"@type":"ListItem","position":3,"name":"Pot-au-feu \u00e0 la jerk en mijoteuse"}]},{"@type":"WebSite","@id":"https:\/\/fr.canadabeefstg.wpengine.com\/#website","url":"https:\/\/fr.canadabeefstg.wpengine.com\/","name":"B\u0153uf canadien","description":"Connectez Innovate + Inspire","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fr.canadabeefstg.wpengine.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/fr.canadabeef.ca\/en\/wp-json\/wp\/v2\/wp-recipe\/13869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fr.canadabeef.ca\/en\/wp-json\/wp\/v2\/wp-recipe"}],"about":[{"href":"https:\/\/fr.canadabeef.ca\/en\/wp-json\/wp\/v2\/types\/wp-recipe"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fr.canadabeef.ca\/en\/wp-json\/wp\/v2\/media\/11198"}],"wp:attachment":[{"href":"https:\/\/fr.canadabeef.ca\/en\/wp-json\/wp\/v2\/media?parent=13869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}