{"id":13867,"date":"2024-01-19T11:40:45","date_gmt":"2024-01-19T18:40:45","guid":{"rendered":"https:\/\/canadabeef.ca\/wp-recipe\/rosbif-et-fenouil-roti-avec-pilaf-de-quinoa\/"},"modified":"2025-08-18T11:01:58","modified_gmt":"2025-08-18T17:01:58","slug":"rosbif-et-fenouil-roti-avec-pilaf-de-quinoa","status":"publish","type":"wp-recipe","link":"https:\/\/fr.canadabeef.ca\/en\/recipes\/rosbif-et-fenouil-roti-avec-pilaf-de-quinoa\/","title":{"rendered":"Rosbif et fenouil r\u00f4ti avec Pilaf de quinoa"},"content":{"rendered":"<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" 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111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<style id=\"cb-tr-detail-value-colors\">\n.tasty-recipes-details .tasty-recipes-detail-value{color:#fff!important;}\n<\/style>\n\n<div class=\"tasty-recipes-image\">\n<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2019\/04\/RS9841_Quinoa-Stuffed-Roast-Beef-2-018-scr.jpg\" class=\"attachment-large size-large\" alt=\"\" data-pin-nopin=\"true\" \/><\/div>\n\n<header class=\"tasty-recipes-entry-header\">\n\n<h2 class=\"tasty-recipes-title\">\nRosbif et fenouil r\u00f4ti avec Pilaf de quinoa<\/h2>\n\n<div class=\"tasty-recipes-rating\">\n\n\n\n<p><span style=\"color: #fff !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\"><\/span><\/p>\n\n\n<\/div>\n\n<\/header>\n\n\n<div class=\"tasty-recipes-entry-content\">\n\n<div class=\"tasty-recipes-description-wrapper\">\n<div class=\"tasty-recipes-description\">\n<p><p>Servez une grande tabl\u00e9e avec ce rosbif \u00e9conomique, savoureux et vraiment tendre si la cuisson est mi-saignante et si on le d\u00e9coupe en fines tranches. Il est accompagn\u00e9 ici d\u2019un plat de quinoa d\u2019inspiration m\u00e9diterran\u00e9enne et de bulbes de fenouil r\u00f4tis. En un repas, vous prendrez tout le zinc et la vitamine B12 dont vous avez besoin pour la journ\u00e9e. Une portion du b\u0153uf dans cette recette fournit 20% de fer h\u00e9mique, le type de fer qui est absorb\u00e9 le plus facilement par le corps. De plus, le b\u0153uf augmente de 150 % l\u2019absorption du fer non h\u00e9mique que contiennent les \u00e9pinards.<\/p>\n<\/p>\n<\/div>\n<\/div>\n\n\n<div class=\"tasty-recipes-ingredients\">\n\n<div class=\"tasty-recipes-ingredients-header\">\n\n<div class=\"tasty-recipes-ingredients-clipboard-container\">\n<h3>Ingredients<\/h3>\n\n\n<\/div>\n\n<div class=\"tasty-recipes-units-scale-container\">\n\n\n\n<\/div>\n<\/div>\n\n\n<div class=\"tasty-recipes-ingredients-body\">\n\n<span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f4572399447\" id=\"ingredient_checkbox_69f4572399447\" aria-label=\"Rosbif\"><label for=\"ingredient_checkbox_69f4572399447\"><\/label><\/span><strong>Rosbif<\/strong><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f4572399451\" id=\"ingredient_checkbox_69f4572399451\" aria-label=\"Rosbif pour le four (int\u00e9rieur ou noix de ronde) de 3 lb (1,5 kg)\"><label for=\"ingredient_checkbox_69f4572399451\"><\/label><\/span><span class=\"cooked-ing-name\">Rosbif pour le four (int\u00e9rieur ou noix de ronde) de 3 lb (1,5 kg)<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f4572399458\" id=\"ingredient_checkbox_69f4572399458\" aria-label=\"Sel, poivre du moulin\"><label for=\"ingredient_checkbox_69f4572399458\"><\/label><\/span><span class=\"cooked-ing-name\">Sel, poivre du moulin<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f457239945e\" id=\"ingredient_checkbox_69f457239945e\" aria-label=\"2 c. \u00e0 table CHACUN d\u2019huile d\u2019olive et de moutarde de Dijon \u00e0 l\u2019ancienne\"><label for=\"ingredient_checkbox_69f457239945e\"><\/label><\/span><span class=\"cooked-ing-name\">2 c. \u00e0 table CHACUN d\u2019huile d\u2019olive et de moutarde de Dijon \u00e0 l\u2019ancienne<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f4572399463\" id=\"ingredient_checkbox_69f4572399463\" aria-label=\"1 c. \u00e0 table de vinaigre balsamique\"><label for=\"ingredient_checkbox_69f4572399463\"><\/label><\/span><span class=\"cooked-ing-name\">1 c. \u00e0 table de vinaigre balsamique<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f4572399469\" id=\"ingredient_checkbox_69f4572399469\" aria-label=\"2 c. \u00e0 th\u00e9 de romarin frais hach\u00e9 finement\"><label for=\"ingredient_checkbox_69f4572399469\"><\/label><\/span><span class=\"cooked-ing-name\">2 c. \u00e0 th\u00e9 de romarin frais hach\u00e9 finement<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f457239946e\" id=\"ingredient_checkbox_69f457239946e\" aria-label=\"1 c. \u00e0 table de zeste d\u2019orange\"><label for=\"ingredient_checkbox_69f457239946e\"><\/label><\/span><span class=\"cooked-ing-name\">1 c. \u00e0 table de zeste d\u2019orange<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f4572399473\" id=\"ingredient_checkbox_69f4572399473\" aria-label=\"Accompagnements\"><label for=\"ingredient_checkbox_69f4572399473\"><\/label><\/span><strong>Accompagnements  <\/strong><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f4572399478\" id=\"ingredient_checkbox_69f4572399478\" aria-label=\"\u00bc de tasse d\u2019huile d\u2019olive, divis\u00e9\"><label for=\"ingredient_checkbox_69f4572399478\"><\/label><\/span><span class=\"cooked-ing-name\">\u00bc de tasse d\u2019huile d\u2019olive, divis\u00e9<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f457239947e\" id=\"ingredient_checkbox_69f457239947e\" aria-label=\"2 c. \u00e0 table de vinaigre balsamique\"><label for=\"ingredient_checkbox_69f457239947e\"><\/label><\/span><span class=\"cooked-ing-name\">2 c. \u00e0 table de vinaigre balsamique<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f4572399483\" id=\"ingredient_checkbox_69f4572399483\" aria-label=\"4 gousses d\u2019ail, \u00e9minc\u00e9es\"><label for=\"ingredient_checkbox_69f4572399483\"><\/label><\/span><span class=\"cooked-ing-name\">4 gousses d\u2019ail, \u00e9minc\u00e9es<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f4572399488\" id=\"ingredient_checkbox_69f4572399488\" aria-label=\"1 c. \u00e0 th\u00e9 de romarin frais hach\u00e9 finement\"><label for=\"ingredient_checkbox_69f4572399488\"><\/label><\/span><span class=\"cooked-ing-name\">1 c. \u00e0 th\u00e9 de romarin frais hach\u00e9 finement<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f457239948d\" id=\"ingredient_checkbox_69f457239948d\" aria-label=\"1 c. \u00e0 th\u00e9 de sel et la m\u00eame quantit\u00e9 de poivre du moulin (environ)\"><label for=\"ingredient_checkbox_69f457239948d\"><\/label><\/span><span class=\"cooked-ing-name\">1 c. \u00e0 th\u00e9 de sel et la m\u00eame quantit\u00e9 de poivre du moulin (environ)<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f4572399492\" id=\"ingredient_checkbox_69f4572399492\" aria-label=\"2 \u00e9chalotes fran\u00e7aises, tranch\u00e9es finement\"><label for=\"ingredient_checkbox_69f4572399492\"><\/label><\/span><span class=\"cooked-ing-name\">2 \u00e9chalotes fran\u00e7aises, tranch\u00e9es finement<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f4572399497\" id=\"ingredient_checkbox_69f4572399497\" aria-label=\"1 petit poivron rouge, en petits d\u00e9s\"><label for=\"ingredient_checkbox_69f4572399497\"><\/label><\/span><span class=\"cooked-ing-name\">1 petit poivron rouge, en petits d\u00e9s<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f457239949c\" id=\"ingredient_checkbox_69f457239949c\" aria-label=\"1 tasse de quinoa\"><label for=\"ingredient_checkbox_69f457239949c\"><\/label><\/span><span class=\"cooked-ing-name\">1 tasse de quinoa<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f45723994a1\" id=\"ingredient_checkbox_69f45723994a1\" aria-label=\"3 tasses de b\u00e9b\u00e9 \u00e9pinards\"><label for=\"ingredient_checkbox_69f45723994a1\"><\/label><\/span><span class=\"cooked-ing-name\">3 tasses de b\u00e9b\u00e9 \u00e9pinards<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f45723994a6\" id=\"ingredient_checkbox_69f45723994a6\" aria-label=\"\u00bc de tasse de parmesan r\u00e2p\u00e9\"><label for=\"ingredient_checkbox_69f45723994a6\"><\/label><\/span><span class=\"cooked-ing-name\">\u00bc de tasse de parmesan r\u00e2p\u00e9<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f45723994ab\" id=\"ingredient_checkbox_69f45723994ab\" aria-label=\"2 bulbes de fenouil, par\u00e9s, feuillage r\u00e9serv\u00e9\"><label for=\"ingredient_checkbox_69f45723994ab\"><\/label><\/span><span class=\"cooked-ing-name\">2 bulbes de fenouil, par\u00e9s, feuillage r\u00e9serv\u00e9<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f45723994b2\" id=\"ingredient_checkbox_69f45723994b2\" aria-label=\"1 c. \u00e0 th\u00e9 de zeste d\u2019orange\"><label for=\"ingredient_checkbox_69f45723994b2\"><\/label><\/span><span class=\"cooked-ing-name\">1 c. \u00e0 th\u00e9 de zeste d\u2019orange<\/span><\/span>\n<!--INSIDE_INGREDIENTS-->\n<\/div>\n\n<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_69f45723999fe_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_69f45723999fe_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\n<\/div>\n\n\n<div class=\"tasty-recipes-instructions\">\n\n<div class=\"tasty-recipes-instructions-header\">\n<h3>Directions<\/h3>\n<\/div>\n\n<div>\n<h4>Rosbif<\/h4>\n<p id=\"instruction-step-1\">Pr\u00e9chauffer le four \u00e0 450 \u00b0F (230 \u00b0C). Saler et poivrer de toutes parts. Incorporer au fouet l\u2019huile, la moutarde, le vinaigre, le romarin et le zeste d\u2019orange ; enrober le rosbif de ce m\u00e9lange. Mettre le rosbif sur la grille d\u2019un plat \u00e0 r\u00f4tir. Faire saisir au four pendant 10 minutes.<\/p>\n<p id=\"instruction-step-2\">R\u00e9duire la temp\u00e9rature du four \u00e0 275 \u00b0F (135 \u00b0C). Faire cuire le rosbif pendant environ 1 1\/2 heure ou jusqu\u2019\u00e0 ce qu\u2019un thermom\u00e8tre \u00e0 lecture rapide indique 140 \u00b0F (60 \u00b0C) pour une cuisson mi-saignante. Sortir du four ; couvrir de papier d\u2019aluminium sans serrer et laisser reposer pendant 20 minutes avant de trancher. <\/p>\n<h4>Accompagnements<\/h4>\n<p id=\"instruction-step-3\">Entretemps, incorporer au fouet 3 c. \u00e0 table d\u2019huile, le vinaigre, l\u2019ail, le romarin, le sel et le poivre. Diviser cette vinaigrette en deux parts \u00e9gales et r\u00e9server.<\/p>\n<p id=\"instruction-step-4\">Faire chauffer le reste de l\u2019huile dans un grand po\u00ealon sur feu moyen. Faire cuire l\u2019\u00e9chalote et le poivron pendant 5 minutes ou jusqu\u2019\u00e0 tendret\u00e9, sans faire brunir. Ajouter le quinoa au po\u00ealon et remuer jusqu\u2019\u00e0 ce que les grains soient bien enrob\u00e9s. Ajouter 2 tasses d\u2019eau et une part de la vinaigrette r\u00e9serv\u00e9e ; porter \u00e0 \u00e9bullition. Couvrir et r\u00e9duire le feu \u00e0 moyen-bas. Cuire pendant 15 minutes ou jusqu\u2019\u00e0 ce que presque tout le liquide soit absorb\u00e9. Incorporer les \u00e9pinards et le parmesan. Retirer du feu. Laisser reposer \u00e0 couvert pendant 5 minutes. Garder au chaud.<\/p>\n<p id=\"instruction-step-5\">Apr\u00e8s avoir sorti le rosbif du four, augmenter la temp\u00e9rature \u00e0 425 \u00b0F (220 \u00b0C). Couper le bulbe de fenouil en deux sur la hauteur et chaque moiti\u00e9 en 4 quartiers. Enrober uniform\u00e9ment de l\u2019autre part de vinaigrette r\u00e9serv\u00e9e. Disposer en une couche sur une plaque tapiss\u00e9e de papier sulfuris\u00e9. Faire r\u00f4tir pendant 20 minutes ou jusqu\u2019\u00e0 ce qu\u2019il soit tendre, mais encore croquant, et que les pourtours soient dor\u00e9s. Ajouter le zeste d\u2019orange et le feuillage du fenouil ; m\u00e9langer.<\/p>\n<p id=\"instruction-step-6\">D\u00e9couper le rosbif en tranches tr\u00e8s minces. Arroser des jus de cuisson. Servir avec le fenouil r\u00f4ti et le pilaf de quinoa.<\/p>\n<h4>Remarques<\/h4>\n<p id=\"instruction-step-7\">Faites en sorte que le fenouil soit pr\u00eat \u00e0 mettre au four d\u00e8s que vous en sortez le rosbif, afin que cet accompagnement soit cuit au moment de d\u00e9couper la viande.<\/p>\n<\/div>\n\n<\/div>\n\n\n\n\n\n\n\n\n<\/div>\n\n\n<footer class=\"tasty-recipes-entry-footer\">\n\n<div class=\"tasty-recipes-footer-content\">\n\n\n<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\">\n<use xlink:href=\"#tasty-recipes-icon-instagram\"><\/use>\n<\/svg>\n\n\n<div class=\"tasty-recipes-footer-copy\">\n<h3>Did you make this recipe?<\/h3>\n<div><p>Share a photo and tag us #lovecdnbeef \u2014 we can't wait to see what you've made!<\/p>\n<\/div>\n<\/div>\n\n<\/div>\n\n<\/footer>\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Servez une grande tabl\u00e9e avec ce rosbif \u00e9conomique, savoureux et vraiment tendre si la cuisson est mi-saignante et si on le d\u00e9coupe en fines tranches. Il est accompagn\u00e9 ici d\u2019un plat de quinoa d\u2019inspiration m\u00e9diterran\u00e9enne et de bulbes de fenouil r\u00f4tis. En un repas, vous prendrez tout le zinc et la vitamine B12 dont vous avez besoin pour la journ\u00e9e. Une portion du b\u0153uf dans cette recette fournit 20% de fer h\u00e9mique, le type de fer qui est absorb\u00e9 le plus facilement par le corps. De plus, le b\u0153uf augmente de 150 % l\u2019absorption du fer non h\u00e9mique que contiennent les \u00e9pinards.<\/p>\n","protected":false},"featured_media":11201,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":false},"class_list":["post-13867","wp-recipe","type-wp-recipe","status-publish","has-post-thumbnail","hentry","wp_recipe_category-lassiette-bien-manger"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Rosbif et fenouil r\u00f4ti avec Pilaf de quinoa - B\u0153uf canadien<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fr.canadabeef.ca\/recipes\/rosbif-et-fenouil-roti-avec-pilaf-de-quinoa\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rosbif et fenouil r\u00f4ti avec Pilaf de quinoa\" \/>\n<meta property=\"og:description\" content=\"Servez une grande tabl\u00e9e avec ce rosbif \u00e9conomique, savoureux et vraiment tendre si la cuisson est mi-saignante et si on le d\u00e9coupe en fines tranches. Il est accompagn\u00e9 ici d\u2019un plat de quinoa d\u2019inspiration m\u00e9diterran\u00e9enne et de bulbes de fenouil r\u00f4tis. En un repas, vous prendrez tout le zinc et la vitamine B12 dont vous avez besoin pour la journ\u00e9e. Une portion du b\u0153uf dans cette recette fournit 20% de fer h\u00e9mique, le type de fer qui est absorb\u00e9 le plus facilement par le corps. De plus, le b\u0153uf augmente de 150 % l\u2019absorption du fer non h\u00e9mique que contiennent les \u00e9pinards.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fr.canadabeef.ca\/recipes\/rosbif-et-fenouil-roti-avec-pilaf-de-quinoa\/\" \/>\n<meta property=\"og:site_name\" content=\"B\u0153uf canadien\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-18T17:01:58+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2019\/04\/RS9841_Quinoa-Stuffed-Roast-Beef-2-018-scr.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/fr.canadabeef.ca\\\/recipes\\\/rosbif-et-fenouil-roti-avec-pilaf-de-quinoa\\\/\",\"url\":\"https:\\\/\\\/fr.canadabeef.ca\\\/recipes\\\/rosbif-et-fenouil-roti-avec-pilaf-de-quinoa\\\/\",\"name\":\"Rosbif et fenouil r\u00f4ti avec Pilaf de quinoa - B\u0153uf canadien\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fr.canadabeefstg.wpengine.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/fr.canadabeef.ca\\\/recipes\\\/rosbif-et-fenouil-roti-avec-pilaf-de-quinoa\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/fr.canadabeef.ca\\\/recipes\\\/rosbif-et-fenouil-roti-avec-pilaf-de-quinoa\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fr.canadabeef.ca\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2019\\\/04\\\/RS9841_Quinoa-Stuffed-Roast-Beef-2-018-scr.jpg\",\"datePublished\":\"2024-01-19T18:40:45+00:00\",\"dateModified\":\"2025-08-18T17:01:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/fr.canadabeef.ca\\\/recipes\\\/rosbif-et-fenouil-roti-avec-pilaf-de-quinoa\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/fr.canadabeef.ca\\\/recipes\\\/rosbif-et-fenouil-roti-avec-pilaf-de-quinoa\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/fr.canadabeef.ca\\\/recipes\\\/rosbif-et-fenouil-roti-avec-pilaf-de-quinoa\\\/#primaryimage\",\"url\":\"https:\\\/\\\/fr.canadabeef.ca\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2019\\\/04\\\/RS9841_Quinoa-Stuffed-Roast-Beef-2-018-scr.jpg\",\"contentUrl\":\"https:\\\/\\\/fr.canadabeef.ca\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2019\\\/04\\\/RS9841_Quinoa-Stuffed-Roast-Beef-2-018-scr.jpg\",\"width\":800,\"height\":800,\"caption\":\"Beef belongs as part of a balanced healthy plate with roast beef paired with roasted orange fennel and quinoa pilaf. 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