{"id":13859,"date":"2024-01-19T11:40:40","date_gmt":"2024-01-19T18:40:40","guid":{"rendered":"https:\/\/canadabeef.ca\/wp-recipe\/bifteck-et-salade-de-lentilles\/"},"modified":"2025-09-22T09:11:28","modified_gmt":"2025-09-22T15:11:28","slug":"bifteck-et-salade-de-lentilles","status":"publish","type":"wp-recipe","link":"https:\/\/fr.canadabeef.ca\/en\/recipes\/bifteck-et-salade-de-lentilles\/","title":{"rendered":"Bifteck et salade de lentilles"},"content":{"rendered":"<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" 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64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<style id=\"cb-tr-detail-value-colors\">\n.tasty-recipes-details .tasty-recipes-detail-value{color:#fff!important;}\n<\/style>\n\n<div class=\"tasty-recipes-image\">\n<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2019\/04\/RS3377_1114-scr.jpg\" class=\"attachment-large size-large\" alt=\"\" data-pin-nopin=\"true\" \/><\/div>\n\n<header class=\"tasty-recipes-entry-header\">\n\n<h2 class=\"tasty-recipes-title\">\nBifteck et salade de lentilles<\/h2>\n\n<div class=\"tasty-recipes-rating\">\n\n\n\n<p><span style=\"color: #fff !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\"><\/span><\/p>\n\n\n<\/div>\n\n<\/header>\n\n\n<div class=\"tasty-recipes-entry-content\">\n\n<div class=\"tasty-recipes-description-wrapper\">\n<div class=\"tasty-recipes-description\">\n<p><p>Des lani\u00e8res de bifteck po\u00eal\u00e9es \u00e0 feu vif et des lentilles savoureuses et charnues cr\u00e9ent une d\u00e9licieuse danse de textures dans cette salade. Relev\u00e9e d&#8217;une vinaigrette acidul\u00e9e, rehauss\u00e9e par la fra\u00eecheur des tomates et des fines herbes, elle est audacieuse et tout \u00e0 fait irr\u00e9sistible. Id\u00e9ale \u00e9galement pour garnir pains pita ou tortillas pour les lunchs.<\/p>\n<\/p>\n<\/div>\n<\/div>\n\n\n<div class=\"tasty-recipes-ingredients\">\n\n<div class=\"tasty-recipes-ingredients-header\">\n\n<div class=\"tasty-recipes-ingredients-clipboard-container\">\n<h3>Ingredients<\/h3>\n\n\n<\/div>\n\n<div class=\"tasty-recipes-units-scale-container\">\n\n\n\n<\/div>\n<\/div>\n\n\n<div class=\"tasty-recipes-ingredients-body\">\n\n<span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a11acc15659e\" id=\"ingredient_checkbox_6a11acc15659e\" aria-label=\"Restes cuits de rosbif ou un bifteck \u00e0 griller (contre-filet ou haut de surlonge, par exemple) d\u2019un pouce d\u2019\u00e9paisseur\"><label for=\"ingredient_checkbox_6a11acc15659e\"><\/label><\/span><span class=\"cooked-ing-name\">Restes cuits de rosbif ou un bifteck \u00e0 griller (contre-filet ou haut de surlonge, par exemple) d\u2019un pouce d\u2019\u00e9paisseur<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a11acc1565ab\" id=\"ingredient_checkbox_6a11acc1565ab\" aria-label=\"Salade\"><label for=\"ingredient_checkbox_6a11acc1565ab\"><\/label><\/span><strong>Salade<\/strong><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a11acc1565b4\" id=\"ingredient_checkbox_6a11acc1565b4\" aria-label=\"\u00bd tasse d\u2019oignon rouge hach\u00e9 finement\"><label for=\"ingredient_checkbox_6a11acc1565b4\"><\/label><\/span><span class=\"cooked-ing-name\">\u00bd tasse d\u2019oignon rouge hach\u00e9 finement<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a11acc1565be\" id=\"ingredient_checkbox_6a11acc1565be\" aria-label=\"\u00bc de tasse CHACUN d\u2019huile d\u2019olive, de b\u00e9b\u00e9 roquette ou de feuilles de basilic frais d\u00e9chiquet\u00e9es\"><label for=\"ingredient_checkbox_6a11acc1565be\"><\/label><\/span><span class=\"cooked-ing-name\">\u00bc de tasse CHACUN d\u2019huile d\u2019olive, de b\u00e9b\u00e9 roquette ou de feuilles de basilic frais d\u00e9chiquet\u00e9es<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a11acc1565c5\" id=\"ingredient_checkbox_6a11acc1565c5\" aria-label=\"2 gousses d\u2019ail frais \u00e9minc\u00e9es (ou r\u00f4ties et \u00e9cras\u00e9es)\"><label for=\"ingredient_checkbox_6a11acc1565c5\"><\/label><\/span><span class=\"cooked-ing-name\">2 gousses d\u2019ail frais \u00e9minc\u00e9es (ou r\u00f4ties et \u00e9cras\u00e9es)<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a11acc1565cb\" id=\"ingredient_checkbox_6a11acc1565cb\" aria-label=\"2 c. \u00e0 table de vinaigre de vin rouge\"><label for=\"ingredient_checkbox_6a11acc1565cb\"><\/label><\/span><span class=\"cooked-ing-name\">2 c. \u00e0 table de vinaigre de vin rouge<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a11acc1565d1\" id=\"ingredient_checkbox_6a11acc1565d1\" aria-label=\"\u00bd c. \u00e0 th\u00e9 CHACUN de sel et d\u2019origan s\u00e9ch\u00e9\"><label for=\"ingredient_checkbox_6a11acc1565d1\"><\/label><\/span><span class=\"cooked-ing-name\">\u00bd c. \u00e0 th\u00e9 CHACUN de sel et d\u2019origan s\u00e9ch\u00e9<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a11acc1565d6\" id=\"ingredient_checkbox_6a11acc1565d6\" aria-label=\"2 \u00e0 3 tasses de l\u00e9gumes grill\u00e9s vari\u00e9s (courgette, poivron rouge, asperges, par exemple), coup\u00e9s en morceaux\"><label for=\"ingredient_checkbox_6a11acc1565d6\"><\/label><\/span><span class=\"cooked-ing-name\">2 \u00e0 3 tasses de l\u00e9gumes grill\u00e9s vari\u00e9s (courgette, poivron rouge, asperges, par exemple), coup\u00e9s en morceaux<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a11acc1565de\" id=\"ingredient_checkbox_6a11acc1565de\" aria-label=\"2 tomates fra\u00eeches, \u00e9p\u00e9pin\u00e9es et hach\u00e9es\"><label for=\"ingredient_checkbox_6a11acc1565de\"><\/label><\/span><span class=\"cooked-ing-name\">2 tomates fra\u00eeches, \u00e9p\u00e9pin\u00e9es et hach\u00e9es<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a11acc1565e7\" id=\"ingredient_checkbox_6a11acc1565e7\" aria-label=\"1 conserve (540 ml) de lentilles, \u00e9goutt\u00e9es et rinc\u00e9es\"><label for=\"ingredient_checkbox_6a11acc1565e7\"><\/label><\/span><span class=\"cooked-ing-name\">1 conserve (540 ml) de lentilles, \u00e9goutt\u00e9es et rinc\u00e9es<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a11acc1565f1\" id=\"ingredient_checkbox_6a11acc1565f1\" aria-label=\"1 pot (170 ml) de c\u0153urs d\u2019artichauts marin\u00e9s, \u00e9goutt\u00e9s et hach\u00e9s grossi\u00e8rement\"><label for=\"ingredient_checkbox_6a11acc1565f1\"><\/label><\/span><span class=\"cooked-ing-name\">1 pot (170 ml) de c\u0153urs d\u2019artichauts marin\u00e9s, \u00e9goutt\u00e9s et hach\u00e9s grossi\u00e8rement<\/span><\/span>\n<!--INSIDE_INGREDIENTS-->\n<\/div>\n\n<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_6a11acc1569b3_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_6a11acc1569b3_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\n<\/div>\n\n\n<div class=\"tasty-recipes-instructions\">\n\n<div class=\"tasty-recipes-instructions-header\">\n<h3>Directions<\/h3>\n<\/div>\n\n<div>\n<p id=\"instruction-step-1\">Trancher finement les restes de b\u0153uf cuit, dans le sens contraire des fibres ; r\u00e9server.<\/p>\n<p id=\"instruction-step-2\">Incorporer au fouet l\u2019huile, l\u2019oignon rouge, l\u2019ail, le vinaigre, le basilic, le sel et l\u2019origan dans un grand saladier. Ajouter les l\u00e9gumes grill\u00e9s, les tomates, les lentilles et les c\u0153urs d\u2019artichauts. M\u00e9langer d\u00e9licatement et ajuster l\u2019assaisonnement, au go\u00fbt.<\/p>\n<p id=\"instruction-step-3\">Servir cette salade avec le b\u0153uf, ainsi qu\u2019une portion de grains entiers cuits, tels que riz brun ou couscous de grains entiers.<\/p>\n<h4>Remarques<\/h4>\n<p id=\"instruction-step-4\">Afin de pr\u00e9parer cette recette avec un bifteck fra\u00eechement grill\u00e9 plut\u00f4t qu\u2019avec des restes de b\u0153uf cuit, assaisonner un bifteck \u00e0 griller (contre-filet ou haut de surlonge, par exemple) de toutes parts avec un m\u00e9lange de 1 c. \u00e0 th\u00e9 CHACUN d\u2019assaisonnement \u00e0 l\u2019italienne, de poivre moulu grossi\u00e8rement et de sel, et de 1\/8 de c. \u00e0 th\u00e9 d\u2019ail en poudre. Faire griller sur feu moyen-\u00e9lev\u00e9 de 4 \u00e0 7 minutes de chaque c\u00f4t\u00e9 pour une cuisson mi-saignante (160 \u00b0F ou 71 \u00b0C). Laisser reposer 5 minutes. D\u00e9couper le bifteck en tranches minces ; servir avec la salade de lentilles.<\/p>\n<\/div>\n\n<\/div>\n\n\n\n\n\n\n\n\n<\/div>\n\n\n<footer class=\"tasty-recipes-entry-footer\">\n\n<div class=\"tasty-recipes-footer-content\">\n\n\n<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\">\n<use xlink:href=\"#tasty-recipes-icon-instagram\"><\/use>\n<\/svg>\n\n\n<div class=\"tasty-recipes-footer-copy\">\n<h3>Did you make this recipe?<\/h3>\n<div><p>Share a photo and tag us #lovecdnbeef \u2014 we can't wait to see what you've made!<\/p>\n<\/div>\n<\/div>\n\n<\/div>\n\n<\/footer>\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Une id\u00e9e de salade savoureusement int\u00e9ressante pour accompagner les restes de bifteck ou de rosbif cuit, si vous en avez sous la main. Sinon, il suffit d\u2019assaisonner et de faire cuire un bifteck \u00e0 griller d\u2019une livre (500 g). Ajoutez dans l\u2019assiette une portion de grains entiers cuits, tels que riz brun, quinoa ou couscous de grains entiers : vous obtenez ainsi un repas sain et \u00e9quibr\u00e9, compos\u00e9 de l\u00e9gumes, de prot\u00e9ines et de grains entiers, conforme aux recommandations du Guide alimentaire canadien.<\/p>\n","protected":false},"featured_media":11213,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":false},"class_list":["post-13859","wp-recipe","type-wp-recipe","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Bifteck et salade de lentilles - B\u0153uf canadien<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fr.canadabeef.ca\/recipes\/bifteck-et-salade-de-lentilles\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bifteck et salade de lentilles\" \/>\n<meta property=\"og:description\" content=\"Une id\u00e9e de salade savoureusement int\u00e9ressante pour accompagner les restes de bifteck ou de rosbif cuit, si vous en avez sous la main. 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