{"id":13765,"date":"2024-01-19T11:38:00","date_gmt":"2024-01-19T18:38:00","guid":{"rendered":"https:\/\/canadabeef.ca\/wp-recipe\/casserole-de-boeuf-arc-en-ciel\/"},"modified":"2024-05-15T14:15:01","modified_gmt":"2024-05-15T20:15:01","slug":"casserole-de-boeuf-arc-en-ciel","status":"publish","type":"wp-recipe","link":"https:\/\/fr.canadabeef.ca\/en\/recipes\/casserole-de-boeuf-arc-en-ciel\/","title":{"rendered":"Casserole de b\u0153uf arc-en-ciel"},"content":{"rendered":"<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" 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64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<style id=\"cb-tr-detail-value-colors\">\n.tasty-recipes-details .tasty-recipes-detail-value{color:#fff!important;}\n<\/style>\n\n<div class=\"tasty-recipes-image\">\n<img loading=\"lazy\" decoding=\"async\" width=\"896\" height=\"602\" src=\"https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2020\/07\/Capture-2.jpg\" class=\"attachment-large size-large\" alt=\"\" data-pin-nopin=\"true\" \/><\/div>\n\n<header class=\"tasty-recipes-entry-header\">\n\n<h2 class=\"tasty-recipes-title\">\nCasserole de b\u0153uf arc-en-ciel<\/h2>\n\n<div class=\"tasty-recipes-rating\">\n\n\n\n<p><span style=\"color: #fff !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\"><\/span><\/p>\n\n\n<\/div>\n\n<\/header>\n\n\n<div class=\"tasty-recipes-entry-content\">\n\n<div class=\"tasty-recipes-description-wrapper\">\n<div class=\"tasty-recipes-description\">\n<p><p>Un plat de b\u0153uf nourrissant et pr\u00eat en moins d\u2019une heure, qui sait mettre de la couleur au menu de la semaine.<\/p>\n<\/p>\n<\/div>\n<\/div>\n\n\n<div class=\"tasty-recipes-ingredients\">\n\n<div class=\"tasty-recipes-ingredients-header\">\n\n<div class=\"tasty-recipes-ingredients-clipboard-container\">\n<h3>Ingredients<\/h3>\n\n\n<\/div>\n\n<div class=\"tasty-recipes-units-scale-container\">\n\n\n\n<\/div>\n<\/div>\n\n\n<div class=\"tasty-recipes-ingredients-body\">\n\n<span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a6364fdc81f6\" id=\"ingredient_checkbox_6a6364fdc81f6\" aria-label=\"1 tasse (250 ml) de riz brun pr\u00eat en 15 minutes\"><label for=\"ingredient_checkbox_6a6364fdc81f6\"><\/label><\/span><span class=\"cooked-ing-name\">1 tasse (250 ml) de riz brun pr\u00eat en 15 minutes<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a6364fdc8203\" id=\"ingredient_checkbox_6a6364fdc8203\" aria-label=\"1 petit oignon, hach\u00e9\"><label for=\"ingredient_checkbox_6a6364fdc8203\"><\/label><\/span><span class=\"cooked-ing-name\">1 petit oignon, hach\u00e9<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a6364fdc820b\" id=\"ingredient_checkbox_6a6364fdc820b\" aria-label=\"2 tasses (500 ml) de bouillon de b\u0153uf\"><label for=\"ingredient_checkbox_6a6364fdc820b\"><\/label><\/span><span class=\"cooked-ing-name\">2 tasses (500 ml) de bouillon de b\u0153uf<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a6364fdc8214\" id=\"ingredient_checkbox_6a6364fdc8214\" aria-label=\"1 c. \u00e0 th\u00e9 (5 ml) d\u2019ail en poudre\"><label for=\"ingredient_checkbox_6a6364fdc8214\"><\/label><\/span><span class=\"cooked-ing-name\">1 c. \u00e0 th\u00e9 (5 ml) d\u2019ail en poudre<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a6364fdc821d\" id=\"ingredient_checkbox_6a6364fdc821d\" aria-label=\"1 c. \u00e0 th\u00e9 (5 ml) de flocons d\u2019oignons d\u00e9shydrat\u00e9s ou d\u2019oignon en poudre\"><label for=\"ingredient_checkbox_6a6364fdc821d\"><\/label><\/span><span class=\"cooked-ing-name\">1 c. \u00e0 th\u00e9 (5 ml) de flocons d\u2019oignons d\u00e9shydrat\u00e9s ou d\u2019oignon en poudre<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a6364fdc8225\" id=\"ingredient_checkbox_6a6364fdc8225\" aria-label=\"1 tasse (250 ml) de petits pois congel\u00e9s, d\u00e9congel\u00e9s\"><label for=\"ingredient_checkbox_6a6364fdc8225\"><\/label><\/span><span class=\"cooked-ing-name\">1 tasse (250 ml) de petits pois congel\u00e9s, d\u00e9congel\u00e9s<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a6364fdc822e\" id=\"ingredient_checkbox_6a6364fdc822e\" aria-label=\"1 lb (500 g) de B\u0153uf hach\u00e9 maigre\"><label for=\"ingredient_checkbox_6a6364fdc822e\"><\/label><\/span><span class=\"cooked-ing-name\">1 lb (500 g) de B\u0153uf hach\u00e9 maigre<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a6364fdc8237\" id=\"ingredient_checkbox_6a6364fdc8237\" aria-label=\"3 tasses (750 ml) d\u2019un m\u00e9lange de l\u00e9gumes surgel\u00e9s de style asiatique\"><label for=\"ingredient_checkbox_6a6364fdc8237\"><\/label><\/span><span class=\"cooked-ing-name\">3 tasses (750 ml) d\u2019un m\u00e9lange de l\u00e9gumes surgel\u00e9s de style asiatique<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a6364fdc8240\" id=\"ingredient_checkbox_6a6364fdc8240\" aria-label=\"3 c. \u00e0 table (45 ml) de sauce de soja\"><label for=\"ingredient_checkbox_6a6364fdc8240\"><\/label><\/span><span class=\"cooked-ing-name\">3 c. \u00e0 table (45 ml) de sauce de soja<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a6364fdc8248\" id=\"ingredient_checkbox_6a6364fdc8248\" aria-label=\"1 c. \u00e0 table (15 ml) de sauce Worcestershire\"><label for=\"ingredient_checkbox_6a6364fdc8248\"><\/label><\/span><span class=\"cooked-ing-name\">1 c. \u00e0 table (15 ml) de sauce Worcestershire<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a6364fdc8250\" id=\"ingredient_checkbox_6a6364fdc8250\" aria-label=\"3 c. \u00e0 table (45 ml) de miel\"><label for=\"ingredient_checkbox_6a6364fdc8250\"><\/label><\/span><span class=\"cooked-ing-name\">3 c. \u00e0 table (45 ml) de miel<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a6364fdc8259\" id=\"ingredient_checkbox_6a6364fdc8259\" aria-label=\"\u00bd c. \u00e0 th\u00e9 (2 ml) d\u2019ail en poudre\"><label for=\"ingredient_checkbox_6a6364fdc8259\"><\/label><\/span><span class=\"cooked-ing-name\">\u00bd c. \u00e0 th\u00e9 (2 ml) d\u2019ail en poudre<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a6364fdc8261\" id=\"ingredient_checkbox_6a6364fdc8261\" aria-label=\"1 c. \u00e0 table (15 ml) de f\u00e9cule de ma\u00efs\"><label for=\"ingredient_checkbox_6a6364fdc8261\"><\/label><\/span><span class=\"cooked-ing-name\">1 c. \u00e0 table (15 ml) de f\u00e9cule de ma\u00efs<\/span><\/span>\n<!--INSIDE_INGREDIENTS-->\n<\/div>\n\n<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_6a6364fdc863c_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_6a6364fdc863c_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\n<\/div>\n\n\n<div class=\"tasty-recipes-instructions\">\n\n<div class=\"tasty-recipes-instructions-header\">\n<h3>Directions<\/h3>\n<\/div>\n\n<div>\n<p id=\"instruction-step-1\">Dans une casserole de taille moyenne, incorporer le riz, l\u2019oignon, le bouillon, l\u2019ail en poudre et les oignons en flocons ou en poudre. Porter \u00e0 \u00e9bullition sur feu \u00e9lev\u00e9. R\u00e9duire le feu \u00e0 basse intensit\u00e9 et couvrir la casserole d\u2019un couvercle herm\u00e9tique. Cuire pendant 15 minutes ou jusqu\u2019\u00e0 ce que tout le liquide ait \u00e9t\u00e9 absorb\u00e9. Retirer du feu, incorporer les pois, couvrir et laisser reposer pendant 10 minutes.<\/p>\n<p id=\"instruction-step-2\">Pendant ce temps, dans une po\u00eale antiadh\u00e9sive de taille moyenne, faire cuire le b\u0153uf hach\u00e9 sur feu moyen-\u00e9lev\u00e9 pendant huit minutes, en le d\u00e9faisant avec le dos d\u2019une cuill\u00e8re de bois. Incorporer les l\u00e9gumes surgel\u00e9s et faire cuire pendant deux minutes.<\/p>\n<p id=\"instruction-step-3\">Dans un petit bol, incorporer au fouet la sauce de soja, la sauce Worcestershire, le miel, l\u2019ail en poudre et la f\u00e9cule de ma\u00efs. Verser dans la po\u00eale. Enrober et faire chauffer le tout en remuant pendant trois minutes ou jusqu\u2019\u00e0 ce que la sauce bouillonne et \u00e9paississe.<\/p>\n<p id=\"instruction-step-4\">Verser le m\u00e9lange de b\u0153uf et de l\u00e9gumes dans la casserole de riz, m\u00e9langer, servir et d\u00e9guster !<\/p>\n<\/div>\n\n<\/div>\n\n\n\n\n\n\n\n\n<\/div>\n\n\n<footer class=\"tasty-recipes-entry-footer\">\n\n<div class=\"tasty-recipes-footer-content\">\n\n\n<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\">\n<use xlink:href=\"#tasty-recipes-icon-instagram\"><\/use>\n<\/svg>\n\n\n<div class=\"tasty-recipes-footer-copy\">\n<h3>Did you make this recipe?<\/h3>\n<div><p>Share a photo and tag us #lovecdnbeef \u2014 we can't wait to see what you've made!<\/p>\n<\/div>\n<\/div>\n\n<\/div>\n\n<\/footer>\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Un plat de b\u0153uf nourrissant et pr\u00eat en moins d\u2019une heure, qui sait mettre de la couleur au menu de la semaine.<\/p>\n","protected":false},"featured_media":12236,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":false},"class_list":["post-13765","wp-recipe","type-wp-recipe","status-publish","has-post-thumbnail","hentry","wp_recipe_category-back-to-school","wp_recipe_category-boeuf-hache","wp_recipe_category-stir-fry","wp_recipe_cooking_method-pour-les-enfants"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.0) - 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