{"id":13610,"date":"2024-01-19T11:30:50","date_gmt":"2024-01-19T18:30:50","guid":{"rendered":"https:\/\/canadabeef.ca\/wp-recipe\/sandwichs-couteau-fourchette-au-bifteck-de-flanc\/"},"modified":"2024-01-19T11:30:51","modified_gmt":"2024-01-19T18:30:51","slug":"sandwichs-couteau-fourchette-au-bifteck-de-flanc","status":"publish","type":"wp-recipe","link":"https:\/\/fr.canadabeef.ca\/en\/recipes\/sandwichs-couteau-fourchette-au-bifteck-de-flanc\/","title":{"rendered":"Sandwichs couteau-fourchette au bifteck de flanc"},"content":{"rendered":"<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" 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311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<style id=\"cb-tr-detail-value-colors\">\n.tasty-recipes-details .tasty-recipes-detail-value{color:#fff!important;}\n<\/style>\n\n<div class=\"tasty-recipes-image\">\n<img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"525\" src=\"https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2022\/06\/RS11487_Knife-and-Fork-Flank-Steak-scr-700x525-1.jpg\" class=\"attachment-large size-large\" alt=\"\" data-pin-nopin=\"true\" \/><\/div>\n\n<header class=\"tasty-recipes-entry-header\">\n\n<h2 class=\"tasty-recipes-title\">\nSandwichs couteau-fourchette au bifteck de flanc<\/h2>\n\n<div class=\"tasty-recipes-rating\">\n\n\n\n<p><span style=\"color: #fff !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\"><\/span><\/p>\n\n\n<\/div>\n\n<\/header>\n\n\n<div class=\"tasty-recipes-entry-content\">\n\n<div class=\"tasty-recipes-description-wrapper\">\n<div class=\"tasty-recipes-description\">\n<p><p>Ce sandwich qui en met plein la vue exige qu\u2019on le mange bien assis \u00e0 table, couteau et fourchette en main. Servez-le avec une salade C\u00e9sar ou votre salade pr\u00e9f\u00e9r\u00e9e pour bien arrondir le repas. <\/p>\n<\/p>\n<\/div>\n<\/div>\n\n\n<div class=\"tasty-recipes-ingredients\">\n\n<div class=\"tasty-recipes-ingredients-header\">\n\n<div class=\"tasty-recipes-ingredients-clipboard-container\">\n<h3>Ingredients<\/h3>\n\n\n<\/div>\n\n<div class=\"tasty-recipes-units-scale-container\">\n\n\n\n<\/div>\n<\/div>\n\n\n<div class=\"tasty-recipes-ingredients-body\">\n\n<span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a6bd91e0f8da\" id=\"ingredient_checkbox_6a6bd91e0f8da\" aria-label=\"\u00bc tasse (60 ml) de sauce Worcestershire\"><label for=\"ingredient_checkbox_6a6bd91e0f8da\"><\/label><\/span><span class=\"cooked-ing-name\">\u00bc tasse (60 ml) de sauce Worcestershire<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a6bd91e0f8e8\" id=\"ingredient_checkbox_6a6bd91e0f8e8\" aria-label=\"2 c. \u00e0 soupe (30 ml) d\u2019huile de tournesol ou de canola, divis\u00e9es\"><label for=\"ingredient_checkbox_6a6bd91e0f8e8\"><\/label><\/span><span class=\"cooked-ing-name\">2 c. \u00e0 soupe (30 ml) d\u2019huile de tournesol ou de canola, divis\u00e9es<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a6bd91e0f8f1\" id=\"ingredient_checkbox_6a6bd91e0f8f1\" aria-label=\"1 c. \u00e0 soupe (15 ml) de ciboulette ou de persil fra\u00eechement hach\u00e9(e)\"><label for=\"ingredient_checkbox_6a6bd91e0f8f1\"><\/label><\/span><span class=\"cooked-ing-name\">1 c. \u00e0 soupe (15 ml) de ciboulette ou de persil fra\u00eechement hach\u00e9(e)<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a6bd91e0f8fa\" id=\"ingredient_checkbox_6a6bd91e0f8fa\" aria-label=\"1 c. \u00e0 soupe (15 ml) de moutarde \u00e0 l\u2019ancienne\"><label for=\"ingredient_checkbox_6a6bd91e0f8fa\"><\/label><\/span><span class=\"cooked-ing-name\">1 c. \u00e0 soupe (15 ml) de moutarde \u00e0 l\u2019ancienne<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a6bd91e0f902\" id=\"ingredient_checkbox_6a6bd91e0f902\" aria-label=\"1 c. \u00e0 soupe (15 ml) de raifort pr\u00e9par\u00e9 (facultatif)\"><label for=\"ingredient_checkbox_6a6bd91e0f902\"><\/label><\/span><span class=\"cooked-ing-name\">1 c. \u00e0 soupe (15 ml) de raifort pr\u00e9par\u00e9 (facultatif)<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a6bd91e0f909\" id=\"ingredient_checkbox_6a6bd91e0f909\" aria-label=\"Poivre fra\u00eechement moulu\"><label for=\"ingredient_checkbox_6a6bd91e0f909\"><\/label><\/span><span class=\"cooked-ing-name\">Poivre fra\u00eechement moulu<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a6bd91e0f912\" id=\"ingredient_checkbox_6a6bd91e0f912\" aria-label=\"\u00be lb (375 g) de bifteck de flanc canadien \u00e0 mariner\"><label for=\"ingredient_checkbox_6a6bd91e0f912\"><\/label><\/span><span class=\"cooked-ing-name\">\u00be lb (375 g) de bifteck de flanc canadien \u00e0 mariner<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a6bd91e0f91a\" id=\"ingredient_checkbox_6a6bd91e0f91a\" aria-label=\"1 oignon doux, coup\u00e9 en deux dans le sens de la longueur\"><label for=\"ingredient_checkbox_6a6bd91e0f91a\"><\/label><\/span><span class=\"cooked-ing-name\">1 oignon doux, coup\u00e9 en deux dans le sens de la longueur<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a6bd91e0f923\" id=\"ingredient_checkbox_6a6bd91e0f923\" aria-label=\"8 r\u00f4ties style Texas \u00e0 l\u2019ail ou \u00e0 l\u2019ail et au parmesan de Furlani\u00ae\"><label for=\"ingredient_checkbox_6a6bd91e0f923\"><\/label><\/span><span class=\"cooked-ing-name\">8 r\u00f4ties style Texas \u00e0 l\u2019ail ou \u00e0 l\u2019ail et au parmesan de Furlani\u00ae<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a6bd91e0f92b\" id=\"ingredient_checkbox_6a6bd91e0f92b\" aria-label=\"8 tranches de fromage suisse\"><label for=\"ingredient_checkbox_6a6bd91e0f92b\"><\/label><\/span><span class=\"cooked-ing-name\">8 tranches de fromage suisse<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a6bd91e0f933\" id=\"ingredient_checkbox_6a6bd91e0f933\" aria-label=\"Sel\"><label for=\"ingredient_checkbox_6a6bd91e0f933\"><\/label><\/span><span class=\"cooked-ing-name\">Sel<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a6bd91e0f93c\" id=\"ingredient_checkbox_6a6bd91e0f93c\" aria-label=\"Mayonnaise, mayonnaise \u00e0 la sauce sriracha et\/ou moutarde de Dijon ou raifort pr\u00e9par\u00e9 (facultatif)\"><label for=\"ingredient_checkbox_6a6bd91e0f93c\"><\/label><\/span><span class=\"cooked-ing-name\">Mayonnaise, mayonnaise \u00e0 la sauce sriracha et\/ou moutarde de Dijon ou raifort pr\u00e9par\u00e9 (facultatif)<\/span><\/span>\n<!--INSIDE_INGREDIENTS-->\n<\/div>\n\n<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_6a6bd91e0fd04_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_6a6bd91e0fd04_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\n<\/div>\n\n\n<div class=\"tasty-recipes-instructions\">\n\n<div class=\"tasty-recipes-instructions-header\">\n<h3>Directions<\/h3>\n<\/div>\n\n<div>\n<p id=\"instruction-step-1\">1. Dans un sac \u00e0 cong\u00e9lation \u00e0 fermeture herm\u00e9tique, m\u00e9langer la sauce Worcestershire, 1 c. \u00e0 soupe (15 ml) d\u2019huile, la ciboulette, la moutarde, le raifort (facultatif) et \u00bc de c. \u00e0 th\u00e9 (1 ml) de poivre. Piquer les deux c\u00f4t\u00e9s du bifteck avec une fourchette. Ajouter au sac et retourner pour bien enrober. Refermer le sac herm\u00e9tiquement et laisser mac\u00e9rer au r\u00e9frig\u00e9rateur pendant au moins 2 heures, mais pas plus de 8 heures.<\/p>\n<p id=\"instruction-step-2\">2. Retirer la viande du sac et jeter la marinade. \u00c9ponger le bifteck avec des essuie-tout. Pr\u00e9chauffer le barbecue \u00e0 feu moyen-vif (400 \u00b0F). Placer le bifteck sur la grille, fermer le couvercle et faire griller de 10 \u00e0 12 minutes, en retournant au moins deux fois en cours de cuisson, ou jusqu\u2019\u00e0 ce qu\u2019un thermom\u00e8tre num\u00e9rique \u00e0 lecture instantan\u00e9e ins\u00e9r\u00e9 par le c\u00f4t\u00e9 jusqu\u2019au centre de la viande indique 145 \u00b0F (63 \u00b0C) pour une cuisson au moins mi-saignante. Mettre sur un plan de travail et laisser reposer.<\/p>\n<p id=\"instruction-step-3\">3. Badigeonner les moiti\u00e9s d\u2019oignon de tous les c\u00f4t\u00e9s avec le reste de l\u2019huile, et placer dans un panier \u00e0 griller sur la grille du barbecue pr\u00e9chauff\u00e9 \u00e0 feu moyen-vif (400 \u00b0F). Faire griller environ 10 minutes, en retournant de temps \u00e0 autre, ou jusqu\u2019\u00e0 ce que les oignons soient l\u00e9g\u00e8rement noircis par endroits.<\/p>\n<p id=\"instruction-step-4\">4. Entre-temps, faire griller au four ou au barbecue les r\u00f4ties style Texas \u00e0 l\u2019ail de Furlani en suivant le mode d\u2019emploi sur l\u2019emballage. Mettre les r\u00f4ties sur une plaque de cuisson \u00e0 rebord et garnir imm\u00e9diatement chaque r\u00f4tie d\u2019une tranche de fromage. Remettre au barbecue ou au four juste assez longtemps pour faire fondre le fromage, puis tartiner au go\u00fbt avec de la mayonnaise, de la moutarde ou du raifort (facultatif).<\/p>\n<p id=\"instruction-step-5\">5. Sur un grand plan de travail, trancher les oignons dans le sens de la longueur en quartiers fins, et couper le bifteck contre le grain en tranches minces de 2 po (5 cm) de longueur (comme de fines tranches de rosbif). Saler et poivrer le bifteck et les oignons de tous les c\u00f4t\u00e9s (au go\u00fbt). D\u00e9poser les tranches de bifteck et les quartiers d\u2019oignon en portions \u00e9gales sur 4 r\u00f4ties, puis placer les autres r\u00f4ties sur le dessus pour confectionner 4 sandwichs. Servir chaque sandwich avec un couteau et une fourchette.<\/p>\n<h4>Conseil(s)<\/h4>\n<p>Pour pr\u00e9parer des cro\u00fbtons maison et les savourer dans une soupe ou une salade, couper les r\u00f4ties style Texas \u00e0 l\u2019ail de Furlani en cubes de \u00bd po (1 cm). Pr\u00e9chauffer le four \u00e0 325 \u02daF. \u00c9taler les cubes en une seule couche sur une plaque de cuisson \u00e0 rebord tapiss\u00e9e de papier sulfuris\u00e9. Faire griller de 18 \u00e0 20 minutes, en remuant les cro\u00fbtons au moins deux fois, ou jusqu\u2019\u00e0 ce qu\u2019ils soient dor\u00e9s et croustillants de bord en bord. Laisser refroidir de 2 \u00e0 4 heures apr\u00e8s la sortie du four.<\/p>\n<h4>Valeur nutritive<\/h4>\n<p><strong>Pour 1 portion cuite:<\/strong> environ 630 calories, 34 g de prot\u00e9ines, 37 g de lipides, 39 g de glucides, 930 mg de sodium<br \/>\n<strong> Source <\/strong>de fer et de calcium<br \/>\n<strong>Source<\/strong> de potassium<\/p>\n<\/div>\n\n<\/div>\n\n\n\n\n\n\n\n\n<\/div>\n\n\n<footer class=\"tasty-recipes-entry-footer\">\n\n<div class=\"tasty-recipes-footer-content\">\n\n\n<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\">\n<use xlink:href=\"#tasty-recipes-icon-instagram\"><\/use>\n<\/svg>\n\n\n<div class=\"tasty-recipes-footer-copy\">\n<h3>Did you make this recipe?<\/h3>\n<div><p>Share a photo and tag us #lovecdnbeef \u2014 we can't wait to see what you've made!<\/p>\n<\/div>\n<\/div>\n\n<\/div>\n\n<\/footer>\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ce sandwich qui en met plein la vue exige qu\u2019on le mange bien assis \u00e0 table, couteau et fourchette en main. Servez-le avec une salade C\u00e9sar ou votre salade pr\u00e9f\u00e9r\u00e9e pour bien arrondir le repas. <\/p>\n","protected":false},"featured_media":12925,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":false},"class_list":["post-13610","wp-recipe","type-wp-recipe","status-publish","has-post-thumbnail","hentry","wp_recipe_category-biftecks","wp_recipe_cooking_method-repas-en-30-min"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Sandwichs couteau-fourchette au bifteck de flanc - B\u0153uf canadien<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fr.canadabeef.ca\/recipes\/sandwichs-couteau-fourchette-au-bifteck-de-flanc\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sandwichs couteau-fourchette au bifteck de flanc\" \/>\n<meta property=\"og:description\" content=\"Ce sandwich qui en met plein la vue exige qu\u2019on le mange bien assis \u00e0 table, couteau et fourchette en main. 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