{"id":13592,"date":"2024-01-19T11:30:36","date_gmt":"2024-01-19T18:30:36","guid":{"rendered":"https:\/\/canadabeef.ca\/wp-recipe\/lanieres-de-bifteck-poelees-a-la-coreenne\/"},"modified":"2024-05-06T13:50:36","modified_gmt":"2024-05-06T19:50:36","slug":"lanieres-de-bifteck-poelees-a-la-coreenne","status":"publish","type":"wp-recipe","link":"https:\/\/fr.canadabeef.ca\/en\/recipes\/lanieres-de-bifteck-poelees-a-la-coreenne\/","title":{"rendered":"Lani\u00e8res de bifteck po\u00eal\u00e9es \u00e0 la cor\u00e9enne"},"content":{"rendered":"<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/fr.canadabeef.ca\/en\/recipes\/lanieres-de-bifteck-poelees-a-la-coreenne\/print\/13593\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-13593-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-13593\" data-tr-id=\"13593\" class=\"tasty-recipes tasty-recipes-13593 tasty-recipes-display tasty-recipes-has-image\">\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"display: none;\"><defs><symbol id=\"tasty-recipes-icon-clock\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>clock<\/title> <desc>clock icon<\/desc><path d=\"M22 5.72l-4.6-3.86-1.29 1.53 4.6 3.86L22 5.72zM7.88 3.39L6.6 1.86 2 5.71l1.29 1.53 4.59-3.85zM12.5 8H11v6l4.75 2.85.75-1.23-4-2.37V8zM12 4c-4.97 0-9 4.03-9 9s4.02 9 9 9c4.97 0 9-4.03 9-9s-4.03-9-9-9zm0 16c-3.87 0-7-3.13-7-7s3.13-7 7-7 7 3.13 7 7-3.13 7-7 7z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-cutlery\" width=\"24\" height=\"24\" 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111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<style id=\"cb-tr-detail-value-colors\">\n.tasty-recipes-details .tasty-recipes-detail-value{color:#fff!important;}\n<\/style>\n\n<div class=\"tasty-recipes-image\">\n<img loading=\"lazy\" decoding=\"async\" width=\"1030\" height=\"686\" src=\"https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12083_Steak-Korean-Style_1H-scr-1030x686.jpg\" class=\"attachment-large size-large\" alt=\"\" data-pin-nopin=\"true\" \/><\/div>\n\n<header class=\"tasty-recipes-entry-header\">\n\n<h2 class=\"tasty-recipes-title\">\nLani\u00e8res de bifteck po\u00eal\u00e9es \u00e0 la cor\u00e9enne<\/h2>\n\n<div class=\"tasty-recipes-rating\">\n\n\n\n<p><span style=\"color: #fff !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\"><\/span><\/p>\n\n\n<\/div>\n\n<\/header>\n\n\n<div class=\"tasty-recipes-entry-content\">\n\n<div class=\"tasty-recipes-description-wrapper\">\n<div class=\"tasty-recipes-description\">\n<p><p>Ces lani\u00e8res de bifteck assaisonn\u00e9es \u00e0 la cor\u00e9enne sont d\u00e9licieuses telles quelles, servies sur un lit de riz vapeur ou enroul\u00e9es dans des feuilles de laitue romaine, \u00e0 manger comme des tacos. S&#8217;accompagne bien de brocoli vapeur.<\/p>\n<\/p>\n<\/div>\n<\/div>\n\n\n<div class=\"tasty-recipes-ingredients\">\n\n<div class=\"tasty-recipes-ingredients-header\">\n\n<div class=\"tasty-recipes-ingredients-clipboard-container\">\n<h3>Ingredients<\/h3>\n\n\n<\/div>\n\n<div class=\"tasty-recipes-units-scale-container\">\n\n\n\n<\/div>\n<\/div>\n\n\n<div class=\"tasty-recipes-ingredients-body\">\n\n<span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69e35c3118f83\" id=\"ingredient_checkbox_69e35c3118f83\" aria-label=\"Marinade\"><label for=\"ingredient_checkbox_69e35c3118f83\"><\/label><\/span><strong>Marinade<\/strong><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69e35c3118f91\" id=\"ingredient_checkbox_69e35c3118f91\" aria-label=\"Poire \u00e0 peine mure, pel\u00e9e et hach\u00e9e\"><label for=\"ingredient_checkbox_69e35c3118f91\"><\/label><\/span><span class=\"cooked-ing-name\">Poire \u00e0 peine mure, pel\u00e9e et hach\u00e9e<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69e35c3118f9a\" id=\"ingredient_checkbox_69e35c3118f9a\" aria-label=\"1\u00bd oignon vert, coup\u00e9 en tron\u00e7ons\"><label for=\"ingredient_checkbox_69e35c3118f9a\"><\/label><\/span><span class=\"cooked-ing-name\">1\u00bd oignon vert, coup\u00e9 en tron\u00e7ons<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69e35c3118fa3\" id=\"ingredient_checkbox_69e35c3118fa3\" aria-label=\"1 grosse gousse d&#8217;ail\"><label for=\"ingredient_checkbox_69e35c3118fa3\"><\/label><\/span><span class=\"cooked-ing-name\">1 grosse gousse d&#8217;ail<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69e35c3118fbc\" id=\"ingredient_checkbox_69e35c3118fbc\" aria-label=\"\u00bc tasse (60 ml) de sauce de soja\"><label for=\"ingredient_checkbox_69e35c3118fbc\"><\/label><\/span><span class=\"cooked-ing-name\">\u00bc tasse (60 ml) de sauce de soja<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69e35c3118fc4\" id=\"ingredient_checkbox_69e35c3118fc4\" aria-label=\"2 c. \u00e0 soupe (30 ml) d&#8217;huile de s\u00e9same\"><label for=\"ingredient_checkbox_69e35c3118fc4\"><\/label><\/span><span class=\"cooked-ing-name\">2 c. \u00e0 soupe (30 ml) d&#8217;huile de s\u00e9same<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69e35c3118fd6\" id=\"ingredient_checkbox_69e35c3118fd6\" aria-label=\"1 c. \u00e0 soupe (15 ml) de x\u00e9r\u00e8s\"><label for=\"ingredient_checkbox_69e35c3118fd6\"><\/label><\/span><span class=\"cooked-ing-name\">1 c. \u00e0 soupe (15 ml) de x\u00e9r\u00e8s<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69e35c3118fdf\" id=\"ingredient_checkbox_69e35c3118fdf\" aria-label=\"1\u00bd c. \u00e0 soupe (7 ml) de cassonade\"><label for=\"ingredient_checkbox_69e35c3118fdf\"><\/label><\/span><span class=\"cooked-ing-name\">1\u00bd c. \u00e0 soupe (7 ml) de cassonade<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69e35c3118fe7\" id=\"ingredient_checkbox_69e35c3118fe7\" aria-label=\"\u00bd c. \u00e0 th\u00e9 (1 ml) de gingembre frais r\u00e2p\u00e9\"><label for=\"ingredient_checkbox_69e35c3118fe7\"><\/label><\/span><span class=\"cooked-ing-name\">\u00bd c. \u00e0 th\u00e9 (1 ml) de gingembre frais r\u00e2p\u00e9<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69e35c3118fee\" id=\"ingredient_checkbox_69e35c3118fee\" aria-label=\"B\u0153uf\"><label for=\"ingredient_checkbox_69e35c3118fee\"><\/label><\/span><strong>B\u0153uf<\/strong><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69e35c3118ff7\" id=\"ingredient_checkbox_69e35c3118ff7\" aria-label=\"1 bifteck de contre-filet ou de haut de surlonge \u00e0 cuisson rapide (d&#8217;environ \u00bd lb\/250 g)\"><label for=\"ingredient_checkbox_69e35c3118ff7\"><\/label><\/span><span class=\"cooked-ing-name\">1 bifteck de contre-filet ou de haut de surlonge \u00e0 cuisson rapide (d&#8217;environ \u00bd lb\/250 g)<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69e35c3119007\" id=\"ingredient_checkbox_69e35c3119007\" aria-label=\"1 c. \u00e0 soupe (15 ml) d&#8217;huile de canola ou de tournesol\"><label for=\"ingredient_checkbox_69e35c3119007\"><\/label><\/span><span class=\"cooked-ing-name\">1 c. \u00e0 soupe (15 ml) d&#8217;huile de canola ou de tournesol<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69e35c3119016\" id=\"ingredient_checkbox_69e35c3119016\" aria-label=\"1 c. \u00e0 soupe (15 ml) de graines de s\u00e9same\"><label for=\"ingredient_checkbox_69e35c3119016\"><\/label><\/span><span class=\"cooked-ing-name\">1 c. \u00e0 soupe (15 ml) de graines de s\u00e9same<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69e35c311901b\" id=\"ingredient_checkbox_69e35c311901b\" aria-label=\"1 c. \u00e0 soupe (15 ml) d&#8217;oignon vert tranch\u00e9\"><label for=\"ingredient_checkbox_69e35c311901b\"><\/label><\/span><span class=\"cooked-ing-name\">1 c. \u00e0 soupe (15 ml) d&#8217;oignon vert tranch\u00e9<\/span><\/span>\n<!--INSIDE_INGREDIENTS-->\n<\/div>\n\n<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_69e35c31192ef_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_69e35c31192ef_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\n<\/div>\n\n\n<div class=\"tasty-recipes-instructions\">\n\n<div class=\"tasty-recipes-instructions-header\">\n<h3>Directions<\/h3>\n<\/div>\n\n<div>\n<p id=\"instruction-step-1\">1. Marinade: Mettre la poire hach\u00e9e, l&#8217;oignon vert, l&#8217;ail, la sauce de soja, l&#8217;huile de s\u00e9same, le x\u00e9r\u00e8s, le sucre et le gingembre dans un m\u00e9langeur. R\u00e9duire en une pur\u00e9e lisse. R\u00e9server \u00bc tasse (60 ml) de cette marinade dans un petit bol micro-ondable en guise de sauce de finition, puis couvrir et r\u00e9frig\u00e9rer.<\/p>\n<div><img width=\"1773\" height=\"1113\" src=\"http:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12083_Step-2.jpg\" class=\"avia-img-lazy-loading-13346 attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12083_Step-2.jpg 1773w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12083_Step-2-300x188.jpg 300w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12083_Step-2-1030x647.jpg 1030w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12083_Step-2-768x482.jpg 768w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12083_Step-2-1536x964.jpg 1536w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12083_Step-2-1500x942.jpg 1500w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12083_Step-2-705x443.jpg 705w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12083_Step-2-450x282.jpg 450w\" sizes=\"auto, (max-width: 1773px) 100vw, 1773px\" \/><\/div>\n<p id=\"instruction-step-2\">2. B\u0153uf: Trancher le bifteck contre le grain en lani\u00e8res de 1 pouce (2,5 cm) de largeur, puis d\u00e9poser dans un sac \u00e0 cong\u00e9lation \u00e0 fermeture herm\u00e9tique. Verser le reste de la marinade dans le sac, puis p\u00e9trir le contenu pour bien enrober la viande. Fermer le sac et laisser mac\u00e9rer la viande au r\u00e9frig\u00e9rateur pendant au moins 30 minutes, mais pas plus de 24 heures.<\/p>\n<div><img width=\"1773\" height=\"1338\" src=\"http:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12083_Step-4.jpg\" class=\"avia-img-lazy-loading-13347 attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12083_Step-4.jpg 1773w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12083_Step-4-300x226.jpg 300w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12083_Step-4-1030x777.jpg 1030w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12083_Step-4-768x580.jpg 768w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12083_Step-4-1536x1159.jpg 1536w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12083_Step-4-1500x1132.jpg 1500w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12083_Step-4-705x532.jpg 705w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12083_Step-4-450x340.jpg 450w\" sizes=\"auto, (max-width: 1773px) 100vw, 1773px\" \/><\/div>\n<p id=\"instruction-step-3\">3. Retirer les lani\u00e8res de b\u0153uf du sac et jeter la marinade. \u00c9ponger la viande avec des essuie-tout. Chauffer l&#8217;huile \u00e0 feu moyen-vif dans un po\u00ealon-gril ou un grand po\u00ealon antiadh\u00e9sif. Cuire les lani\u00e8res pendant environ 1 minute de chaque c\u00f4t\u00e9 ou jusqu&#8217;\u00e0 ce qu&#8217;elles soient dor\u00e9es, mais encore ros\u00e9es \u00e0 l&#8217;int\u00e9rieur. Mettre dans un bol.<\/p>\n<div><img width=\"1773\" height=\"1246\" src=\"http:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12083_Step-5.jpg\" class=\"avia-img-lazy-loading-13348 attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12083_Step-5.jpg 1773w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12083_Step-5-300x211.jpg 300w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12083_Step-5-1030x724.jpg 1030w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12083_Step-5-768x540.jpg 768w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12083_Step-5-1536x1079.jpg 1536w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12083_Step-5-1500x1054.jpg 1500w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12083_Step-5-705x495.jpg 705w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12083_Step-5-450x316.jpg 450w\" sizes=\"auto, (max-width: 1773px) 100vw, 1773px\" \/><\/div>\n<p id=\"instruction-step-4\">4. Ajouter 1 c. \u00e0 soupe (15 ml) d&#8217;eau \u00e0 la marinade r\u00e9serv\u00e9e. Chauffer au micro-ondes \u00e0 puissance \u00c9LEV\u00c9E (100%) de 30 \u00e0 45 secondes. Verser cette sauce chaude sur le b\u0153uf, puis remuer pour enrober. Servir sur un lit de riz vapeur, garnir le tout de graines de s\u00e9same et d&#8217;oignons verts.<\/p>\n<div><img width=\"1773\" height=\"1216\" src=\"http:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12083_Step-7.jpg\" class=\"avia-img-lazy-loading-13349 attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12083_Step-7.jpg 1773w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12083_Step-7-300x206.jpg 300w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12083_Step-7-1030x706.jpg 1030w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12083_Step-7-768x527.jpg 768w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12083_Step-7-1536x1053.jpg 1536w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12083_Step-7-1500x1029.jpg 1500w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12083_Step-7-705x484.jpg 705w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12083_Step-7-450x309.jpg 450w\" sizes=\"auto, (max-width: 1773px) 100vw, 1773px\" \/><\/div>\n<h4>Conseils<\/h4>\n<p>Au moment de cuire les lani\u00e8res de b\u0153uf, assurez-vous de ne pas surcharger le po\u00ealon, ce qui aurait pour effet de faire bouillir la viande plut\u00f4t que de la brunir. Il est conseill\u00e9 de cuire la viande par lots.<\/p>\n<p>Vous pouvez remplacer la poire fra\u00eeche par \u00bc de tasse (60 ml) de nectar de poire, que l&#8217;on trouve en \u00e9picerie, en bouteille ou en carton, au rayon des jus.<\/p>\n<\/div>\n\n<\/div>\n\n\n\n\n\n\n\n\n<\/div>\n\n\n<footer class=\"tasty-recipes-entry-footer\">\n\n<div class=\"tasty-recipes-footer-content\">\n\n\n<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\">\n<use xlink:href=\"#tasty-recipes-icon-instagram\"><\/use>\n<\/svg>\n\n\n<div class=\"tasty-recipes-footer-copy\">\n<h3>Did you make this recipe?<\/h3>\n<div><p>Share a photo and tag us #lovecdnbeef \u2014 we can't wait to see what you've made!<\/p>\n<\/div>\n<\/div>\n\n<\/div>\n\n<\/footer>\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ces lani\u00e8res de bifteck assaisonn\u00e9es \u00e0 la cor\u00e9enne sont d\u00e9licieuses telles quelles, servies sur un lit de riz vapeur ou enroul\u00e9es dans des feuilles de laitue romaine, \u00e0 manger comme des tacos. S&#8217;accompagne bien de brocoli vapeur.<\/p>\n","protected":false},"featured_media":13097,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":false},"class_list":["post-13592","wp-recipe","type-wp-recipe","status-publish","has-post-thumbnail","hentry","wp_recipe_category-leftover-steak","wp_recipe_category-weeknight-dinner-for-two"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.0 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Lani\u00e8res de bifteck po\u00eal\u00e9es \u00e0 la cor\u00e9enne - B\u0153uf canadien<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fr.canadabeef.ca\/recipes\/lanieres-de-bifteck-poelees-a-la-coreenne\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lani\u00e8res de bifteck po\u00eal\u00e9es \u00e0 la cor\u00e9enne\" \/>\n<meta property=\"og:description\" content=\"Ces lani\u00e8res de bifteck assaisonn\u00e9es \u00e0 la cor\u00e9enne sont d\u00e9licieuses telles quelles, servies sur un lit de riz vapeur ou enroul\u00e9es dans des feuilles de laitue romaine, \u00e0 manger comme des tacos. 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