{"id":13578,"date":"2024-01-19T11:30:25","date_gmt":"2024-01-19T18:30:25","guid":{"rendered":"https:\/\/canadabeef.ca\/wp-recipe\/pain-de-viande-cuit-au-micro-ondes\/"},"modified":"2024-05-06T13:52:49","modified_gmt":"2024-05-06T19:52:49","slug":"pain-de-viande-cuit-au-micro-ondes","status":"publish","type":"wp-recipe","link":"https:\/\/fr.canadabeef.ca\/en\/recipes\/pain-de-viande-cuit-au-micro-ondes\/","title":{"rendered":"Pains de viande individuels cuits au micro-ondes"},"content":{"rendered":"<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" 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111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<style id=\"cb-tr-detail-value-colors\">\n.tasty-recipes-details .tasty-recipes-detail-value{color:#fff!important;}\n<\/style>\n\n<div class=\"tasty-recipes-image\">\n<img loading=\"lazy\" decoding=\"async\" width=\"690\" height=\"800\" src=\"https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12088_Micro-Meat-Loaf_1V-scr.jpg\" class=\"attachment-large size-large\" alt=\"\" data-pin-nopin=\"true\" \/><\/div>\n\n<header class=\"tasty-recipes-entry-header\">\n\n<h2 class=\"tasty-recipes-title\">\nPains de viande individuels cuits au micro-ondes<\/h2>\n\n<div class=\"tasty-recipes-rating\">\n\n\n\n<p><span style=\"color: #fff !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\"><\/span><\/p>\n\n\n<\/div>\n\n<\/header>\n\n\n<div class=\"tasty-recipes-entry-content\">\n\n<div class=\"tasty-recipes-description-wrapper\">\n<div class=\"tasty-recipes-description\">\n<p><p>Le micro-ondes se fait pratique et pas seulement pour r\u00e9chauffer les restes. Cet appareil incroyablement efficace \u00e0 faire gagner du temps, que ce soit pour cuire des l\u00e9gumes \u00e0 la vapeur ou faire fondre du chocolat, permet avec cette recette de pr\u00e9parer en 16 minutes deux petits pains de viande individuels.<\/p>\n<\/p>\n<\/div>\n<\/div>\n\n\n<div class=\"tasty-recipes-ingredients\">\n\n<div class=\"tasty-recipes-ingredients-header\">\n\n<div class=\"tasty-recipes-ingredients-clipboard-container\">\n<h3>Ingredients<\/h3>\n\n\n<\/div>\n\n<div class=\"tasty-recipes-units-scale-container\">\n\n\n\n<\/div>\n<\/div>\n\n\n<div class=\"tasty-recipes-ingredients-body\">\n\n<span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f2da7c40d9a\" id=\"ingredient_checkbox_69f2da7c40d9a\" aria-label=\"Gla\u00e7ure\"><label for=\"ingredient_checkbox_69f2da7c40d9a\"><\/label><\/span><strong>Gla\u00e7ure<\/strong><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f2da7c40da6\" id=\"ingredient_checkbox_69f2da7c40da6\" aria-label=\"\u00bc tasse (60 ml) de ketchup\"><label for=\"ingredient_checkbox_69f2da7c40da6\"><\/label><\/span><span class=\"cooked-ing-name\">\u00bc tasse (60 ml) de ketchup<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f2da7c40dac\" id=\"ingredient_checkbox_69f2da7c40dac\" aria-label=\"\u00bc tasse (60 ml) de sauce barbecue\"><label for=\"ingredient_checkbox_69f2da7c40dac\"><\/label><\/span><span class=\"cooked-ing-name\">\u00bc tasse (60 ml) de sauce barbecue<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f2da7c40db3\" id=\"ingredient_checkbox_69f2da7c40db3\" aria-label=\"2 c. \u00e0 soupe (30 ml) de sauce Worcestershire\"><label for=\"ingredient_checkbox_69f2da7c40db3\"><\/label><\/span><span class=\"cooked-ing-name\">2 c. \u00e0 soupe (30 ml) de sauce Worcestershire<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f2da7c40db8\" id=\"ingredient_checkbox_69f2da7c40db8\" aria-label=\"1 c. \u00e0 th\u00e9 (5 ml) de cassonade\"><label for=\"ingredient_checkbox_69f2da7c40db8\"><\/label><\/span><span class=\"cooked-ing-name\">1 c. \u00e0 th\u00e9 (5 ml) de cassonade<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f2da7c40dbd\" id=\"ingredient_checkbox_69f2da7c40dbd\" aria-label=\"Pain de viande\"><label for=\"ingredient_checkbox_69f2da7c40dbd\"><\/label><\/span><strong>Pain de viande<\/strong><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f2da7c40dc6\" id=\"ingredient_checkbox_69f2da7c40dc6\" aria-label=\"1 \u0153uf, battu\"><label for=\"ingredient_checkbox_69f2da7c40dc6\"><\/label><\/span><span class=\"cooked-ing-name\">1 \u0153uf, battu<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f2da7c40dcb\" id=\"ingredient_checkbox_69f2da7c40dcb\" aria-label=\"\u00bc tasse (60 ml) de chapelure\"><label for=\"ingredient_checkbox_69f2da7c40dcb\"><\/label><\/span><span class=\"cooked-ing-name\">\u00bc tasse (60 ml) de chapelure<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f2da7c40dd1\" id=\"ingredient_checkbox_69f2da7c40dd1\" aria-label=\"2 c. \u00e0 soupe (30 ml) de ketchup ou de sauce barbecue\"><label for=\"ingredient_checkbox_69f2da7c40dd1\"><\/label><\/span><span class=\"cooked-ing-name\">2 c. \u00e0 soupe (30 ml) de ketchup ou de sauce barbecue<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f2da7c40dd6\" id=\"ingredient_checkbox_69f2da7c40dd6\" aria-label=\"2 c. \u00e0 soupe (30 ml) de lait\"><label for=\"ingredient_checkbox_69f2da7c40dd6\"><\/label><\/span><span class=\"cooked-ing-name\">2 c. \u00e0 soupe (30 ml) de lait<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f2da7c40ddb\" id=\"ingredient_checkbox_69f2da7c40ddb\" aria-label=\"\u00bd c. \u00e0 th\u00e9 (2 ml) de poudre d&#8217;ail\"><label for=\"ingredient_checkbox_69f2da7c40ddb\"><\/label><\/span><span class=\"cooked-ing-name\">\u00bd c. \u00e0 th\u00e9 (2 ml) de poudre d&#8217;ail<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f2da7c40dfb\" id=\"ingredient_checkbox_69f2da7c40dfb\" aria-label=\"\u00bd c. \u00e0 th\u00e9 (2 ml) de poudre d&#8217;oignon\"><label for=\"ingredient_checkbox_69f2da7c40dfb\"><\/label><\/span><span class=\"cooked-ing-name\">\u00bd c. \u00e0 th\u00e9 (2 ml) de poudre d&#8217;oignon<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f2da7c40e0c\" id=\"ingredient_checkbox_69f2da7c40e0c\" aria-label=\"\u00bc tsp (1 ml) de sel\"><label for=\"ingredient_checkbox_69f2da7c40e0c\"><\/label><\/span><span class=\"cooked-ing-name\">\u00bc tsp (1 ml) de sel<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f2da7c40e14\" id=\"ingredient_checkbox_69f2da7c40e14\" aria-label=\"\u00bc tsp (1 ml) de poivre\"><label for=\"ingredient_checkbox_69f2da7c40e14\"><\/label><\/span><span class=\"cooked-ing-name\">\u00bc tsp (1 ml) de poivre<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f2da7c40e1d\" id=\"ingredient_checkbox_69f2da7c40e1d\" aria-label=\"\u00bd lb (250 g) de b\u0153uf hach\u00e9 extra maigre\"><label for=\"ingredient_checkbox_69f2da7c40e1d\"><\/label><\/span><span class=\"cooked-ing-name\">\u00bd lb (250 g) de b\u0153uf hach\u00e9 extra maigre<\/span><\/span><span data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f2da7c40e26\" id=\"ingredient_checkbox_69f2da7c40e26\" aria-label=\"Enduit \u00e0 cuisson en vaporisateur ou huile de canola ou de tournesol\"><label for=\"ingredient_checkbox_69f2da7c40e26\"><\/label><\/span><span class=\"cooked-ing-name\">Enduit \u00e0 cuisson en vaporisateur ou huile de canola ou de tournesol<\/span><\/span>\n<!--INSIDE_INGREDIENTS-->\n<\/div>\n\n<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_69f2da7c412da_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_69f2da7c412da_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\n<\/div>\n\n\n<div class=\"tasty-recipes-instructions\">\n\n<div class=\"tasty-recipes-instructions-header\">\n<h3>Directions<\/h3>\n<\/div>\n\n<div>\n<p id=\"instruction-step-1\">1. Gla\u00e7ure: M\u00e9langer le ketchup, la sauce barbecue, la sauce Worcestershire et le sucre dans un petit bol.<\/p>\n<div><img width=\"2560\" height=\"1931\" src=\"http:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12088_Step-1--scaled.jpg\" class=\"avia-img-lazy-loading-13329 attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12088_Step-1--scaled.jpg 2560w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12088_Step-1--300x226.jpg 300w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12088_Step-1--1030x777.jpg 1030w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12088_Step-1--768x579.jpg 768w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12088_Step-1--1536x1159.jpg 1536w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12088_Step-1--2048x1545.jpg 2048w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12088_Step-1--1500x1131.jpg 1500w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12088_Step-1--705x532.jpg 705w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12088_Step-1--450x339.jpg 450w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12088_Step-1--2000x1509.jpg 2000w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div>\n<p id=\"instruction-step-2\">2. Pain de viande: M\u00e9langer l&#8217;\u0153uf battu, la chapelure, le ketchup, le lait, la poudre d&#8217;ail, la poudre d&#8217;oignon, le sel et le poivre dans un grand bol. Incorporer d\u00e9licatement le b\u0153uf hach\u00e9 avec une fourchette, en prenant soin de ne pas trop m\u00e9langer. Diviser la pr\u00e9paration en deux.<\/p>\n<div><img width=\"1173\" height=\"787\" src=\"http:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12088_Step-2.jpg\" class=\"avia-img-lazy-loading-13330 attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12088_Step-2.jpg 1173w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12088_Step-2-300x201.jpg 300w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12088_Step-2-1030x691.jpg 1030w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12088_Step-2-768x515.jpg 768w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12088_Step-2-705x473.jpg 705w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12088_Step-2-450x302.jpg 450w\" sizes=\"auto, (max-width: 1173px) 100vw, 1173px\" \/><\/div>\n<p id=\"instruction-step-3\">3. Fa\u00e7onner une moiti\u00e9 du m\u00e9lange de viande dans un ramequin de 5 pouces (12 cm) l\u00e9g\u00e8rement huil\u00e9, en laissant un petit trou au centre comme si c&#8217;\u00e9tait un beigne.<\/p>\n<div><img width=\"2560\" height=\"1708\" src=\"http:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12088_Step-3-scaled.jpg\" class=\"avia-img-lazy-loading-13331 attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12088_Step-3-scaled.jpg 2560w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12088_Step-3-300x200.jpg 300w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12088_Step-3-1030x687.jpg 1030w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12088_Step-3-768x512.jpg 768w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12088_Step-3-1536x1025.jpg 1536w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12088_Step-3-2048x1366.jpg 2048w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12088_Step-3-1500x1001.jpg 1500w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12088_Step-3-705x470.jpg 705w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12088_Step-3-450x300.jpg 450w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12088_Step-3-2000x1334.jpg 2000w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div>\n<p id=\"instruction-step-4\">4. Couvrir de papier cir\u00e9 ou de papier sulfuris\u00e9. Cuire au micro-ondes \u00e0 intensit\u00e9 MOYENNE (50%) pendant 3 minutes.<\/p>\n<p id=\"instruction-step-5\">5. Retirer le papier et \u00e9tendre le tiers de la gla\u00e7ure sur le dessus du pain de viande. Remettre le papier pour couvrir le ramequin sans serrer. Cuire au micro-ondes \u00e0 intensit\u00e9 MOYENNE (50%) pendant 3 minutes ou jusqu&#8217;\u00e0 ce qu&#8217;un thermom\u00e8tre num\u00e9rique \u00e0 lecture rapide ins\u00e9r\u00e9 dans la partie la plus \u00e9paisse du pain de viande, sans toucher le fond du ramequin, indique 160 \u00b0F (71 \u00b0C). Laisser reposer pendant 5 minutes et pr\u00e9parer le second pain de viande de la m\u00eame fa\u00e7on. Au moment de servir, arroser du reste de la gla\u00e7ure.<\/p>\n<div><img width=\"2560\" height=\"1897\" src=\"http:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12088_Step-4-scaled.jpg\" class=\"avia-img-lazy-loading-13332 attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12088_Step-4-scaled.jpg 2560w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12088_Step-4-300x222.jpg 300w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12088_Step-4-1030x763.jpg 1030w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12088_Step-4-768x569.jpg 768w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12088_Step-4-1536x1138.jpg 1536w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12088_Step-4-2048x1518.jpg 2048w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12088_Step-4-1500x1112.jpg 1500w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12088_Step-4-705x523.jpg 705w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12088_Step-4-450x334.jpg 450w, https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2023\/01\/RS12088_Step-4-2000x1482.jpg 2000w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div>\n<h4>Conseil<\/h4>\n<p>Ces pains de viande individuels sont moelleux, savoureux et cuisent en seulement 6 minutes. Si vous souhaitez en faire pour 4 personnes, doublez tout simplement la recette et utilisez un plat de cuisson rond de 9 pouces (25 cm) de diam\u00e8tre ou une assiette \u00e0 tarte. Fa\u00e7onnez au centre un plus gros \u00abtrou de beigne\u00bb et augmentez la dur\u00e9e de cuisson \u00e0 8 minutes.<\/p>\n<\/div>\n\n<\/div>\n\n\n\n\n\n\n\n\n<\/div>\n\n\n<footer class=\"tasty-recipes-entry-footer\">\n\n<div class=\"tasty-recipes-footer-content\">\n\n\n<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\">\n<use xlink:href=\"#tasty-recipes-icon-instagram\"><\/use>\n<\/svg>\n\n\n<div class=\"tasty-recipes-footer-copy\">\n<h3>Did you make this recipe?<\/h3>\n<div><p>Share a photo and tag us #lovecdnbeef \u2014 we can't wait to see what you've made!<\/p>\n<\/div>\n<\/div>\n\n<\/div>\n\n<\/footer>\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Le micro-ondes se fait pratique et pas seulement pour r\u00e9chauffer les restes. Cet appareil incroyablement efficace \u00e0 faire gagner du temps, que ce soit pour cuire des l\u00e9gumes \u00e0 la vapeur ou faire fondre du chocolat, permet avec cette recette de pr\u00e9parer en 16 minutes deux petits pains de viande individuels.<\/p>\n","protected":false},"featured_media":13118,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":false},"class_list":["post-13578","wp-recipe","type-wp-recipe","status-publish","has-post-thumbnail","hentry","wp_recipe_category-big-batch-beef","wp_recipe_category-weeknight-dinner-for-two"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Pains de viande individuels cuits au micro-ondes - B\u0153uf canadien<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fr.canadabeef.ca\/recipes\/pain-de-viande-cuit-au-micro-ondes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pains de viande individuels cuits au micro-ondes\" \/>\n<meta property=\"og:description\" content=\"Le micro-ondes se fait pratique et pas seulement pour r\u00e9chauffer les restes. 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