{"version":"1.0","provider_name":"B\u0153uf canadien","provider_url":"https:\/\/fr.canadabeef.ca\/en\/","author_name":"temporary","author_url":"https:\/\/fr.canadabeef.ca\/en\/author\/temporary\/","title":"Pot-au-feu \u00e0 la jerk en mijoteuse","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"7DIQsYf5gg\"><a href=\"https:\/\/fr.canadabeef.ca\/en\/recipes\/pot-au-feu-a-la-jerk-en-mijoteuse\/\">Pot-au-feu \u00e0 la jerk en mijoteuse<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/fr.canadabeef.ca\/en\/recipes\/pot-au-feu-a-la-jerk-en-mijoteuse\/embed\/#?secret=7DIQsYf5gg\" width=\"600\" height=\"338\" title=\"&#8220;Pot-au-feu \u00e0 la jerk en mijoteuse&#8221; &#8212; B\u0153uf canadien\" data-secret=\"7DIQsYf5gg\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/fr.canadabeef.ca\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"http:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2019\/04\/RS9835_Slow-Cooker-Jerk-Beef-Pot-Roast-064-scr.jpg","thumbnail_width":800,"thumbnail_height":800,"description":"Un pot-au-feu classique se transforme en brais\u00e9 exotique qui rappelle les cuisines des Cara\u00efbes, aux parfums de cannelle, de piment de la Jama\u00efque et de noix de coco. La cuisson \u00e0 la mijoteuse et la m\u00e9thode rapide pour r\u00e9aliser un riz aux haricots font de ce plat une solution id\u00e9ale pour les soupers en semaine. Le riz brun et la tomb\u00e9e de chou fris\u00e9 augmentent la valeur en fibres et au total, chaque portion de ce repas fournit non moins de 109 % de la valeur quotidienne recommand\u00e9e en zinc."}