{"version":"1.0","provider_name":"B\u0153uf canadien","provider_url":"https:\/\/fr.canadabeef.ca\/en\/","author_name":"temporary","author_url":"https:\/\/fr.canadabeef.ca\/en\/author\/temporary\/","title":"B\u0153uf Sichuan","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"PWZkOe9pwR\"><a href=\"https:\/\/fr.canadabeef.ca\/en\/recipes\/boeuf-sichuan\/\">B\u0153uf Sichuan<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/fr.canadabeef.ca\/en\/recipes\/boeuf-sichuan\/embed\/#?secret=PWZkOe9pwR\" width=\"600\" height=\"338\" title=\"&#8220;B\u0153uf Sichuan&#8221; &#8212; B\u0153uf canadien\" data-secret=\"PWZkOe9pwR\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/fr.canadabeef.ca\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/fr.canadabeef.ca\/wp-content\/uploads\/sites\/2\/2018\/09\/RS3743_937-scr.jpg","thumbnail_width":600,"thumbnail_height":800,"description":"L'une des cl\u00e9s d'une saine alimentation consiste \u00e0 opter pour une source condens\u00e9e et puissante de prot\u00e9ines et de nutriments, telle que le b\u0153uf. Une portion de b\u0153uf maigre contient en effet trois fois plus de fer, sept fois plus de vitamine B12 et au moins sept fois plus de zinc qu'une portion \u00e9quivalente de poitrine de poulet."}